Member's Mark · Frozen Appetizers and Hors D'oeuvres
White Meat Crispy Chicken Strips
A 3 oz (84g) serving of White Meat Crispy Chicken Strips by Member's Mark has 150 calories, less than 1g of sugars and 350mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2401149, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2401149, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968023157
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 42% carbohydrate, 29% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 36% |
| Sodium | 417 mg | 490 mg | 33% |
| Protein | 13.1 g | 10 g | 72% |
| Calories | 179 | 231 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 391 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Jose's, Chicken Taquitos TRADER JOSE'S | 333 mg | 216 |
| Butter Chicken Savory Chicken and Vegetables in a Creamy, Buttery Tomato Sauce, Rolled Into a Crispy Wrapper Spring Rolls GREAT VALUE | 333 mg | 310 |
| Chicken Nuggets STATE STREET POULTRY | 333 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): BONELESS AND SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, BROWN SUGAR, SALT, DRIED GARLIC, SPICES, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BATTERED WITH: WATER, WHEAT FLOUR, CORN STARCH, BROWN SUGAR, DRIED GARLIC, SALT, SOYBEAN OIL, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. PREDUSTED WITH: WHEAT FLOUR, SALT, SOYBEAN OIL. BREADING IS SET IN VEGETABLE OIL.
The statement lists 25 ingredients at the top level, beginning with Boneless and Skinless Chicken Breast Strips with Rib Meat, Water, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2401149).
More Member's Mark frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo-style Boneless Chicken Bites, Buffalo-style | 179 | 1.19 g | 738 mg |
| Bacon Wrapped Beef Tenderloin | 176 | 0.84 g | 479 mg |
| Honey Bbq Flavored Boneless Chicken Bites | 190 | 3.57 g | 512 mg |
| Fully Cooked Homestyle Boneless Chicken Bites | 190 | 1.19 g | 488 mg |
| Southern Style Chicken Bites with a Hint of Dill | 197 | 2.63 g | 566 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark White Meat Crispy Chicken Strips?
150 per 3 oz (84g) serving, and 179 per 100 g.
How much sodium is in Member's Mark White Meat Crispy Chicken Strips?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov