Kum & Go · Popcorn, Peanuts, Seeds and Related Snacks
White Mountain Trail Mix Honey Roasted Sesame Stix, Peanuts, Sweetened Dried Cranberries, Vanilla Flavored Chips, Cashews, Almonds
A 3 Tbsp (27g) serving of White Mountain Trail Mix Honey Roasted Sesame Stix, Peanuts, Sweetened Dried Cranberries, Vanilla Flavored Chips, Cashews, Almonds by Kum & Go has 150 calories, 6g of sugars and 140mg of sodium, as submitted by Krause Gentle Corporation to USDA (FoodData Central 2541533, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2541533, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krause Gentle Corporation submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708615110793
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 62% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 32% carbohydrate, 60% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 7.1 g | 62% |
| Sodium | 519 mg | 250 mg | 79% |
| Protein | 11.1 g | 13.3 g | 45% |
| Calories | 556 | 536 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): HONEY ROAST SESAME STIX (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEANUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), IVORY CHIPS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), CASHEWS, ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
The statement lists 9 ingredients at the top level, beginning with Honey Roast Sesame Stix (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Krause Gentle Corporation submitted to USDA (FoodData Central 2541533).
More Kum & Go popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Clusters | 550 | 32.5 g | 175 mg |
| Whole Almonds | 571 | 3.57 g | 0 mg |
| Balance Blend Sunflower Seeds, Raisins, Pumpkin Seeds, Cashews, Almonds | 538 | 19.23 g | 0 mg |
| Java Nut Trail Mix | 536 | 25 g | 393 mg |
| Spicy Party Mix Hot Cajun Corn Sticks, Sesame Sticks, Spicy Peanuts, Sunflower Seeds, Chili Crackers, Almonds, Pumpkin Seeds | 533 | 3.33 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kum & Go White Mountain Trail Mix Honey Roasted Sesame Stix, Peanuts, Sweetened Dried Cranberries, Vanilla Flavored Chips, Cashews, Almonds?
150 per 3 Tbsp (27g) serving, and 556 per 100 g.
How much sodium is in Kum & Go White Mountain Trail Mix Honey Roasted Sesame Stix, Peanuts, Sweetened Dried Cranberries, Vanilla Flavored Chips, Cashews, Almonds?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krause Gentle Corporation submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov