GetFoodFacts

Arnold · Breads and Buns

White Premium Enriched Bread

One slice (31g) serving of White Premium Enriched Bread by Arnold has 80 calories, 2g of sugars and 170mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2461825, record updated Nov 5, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2461874.

Nutrition Facts

Serving size1 slice (31g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.9mg5%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410005002
UPC
073410005002
Category
Breads and Buns
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 65% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 79% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Premium Enriched Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g4.7 g65%
Sodium548 mg464 mg78%
Protein6.5 g8.9 g10%
Calories25826739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,636 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Samarco's Bakery, White Bread SAMARCO'S BAKERY438 mg250
7 Sprouted Grains Bread NATURE'S OWN438 mg281
Organic 100% Whole Wheat Greek Pita Flat Bread PAPA'S ORGANIC438 mg262

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (SOYBEAN), YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, WHEAT GLUTEN.

The statement lists 13 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2461825).

More Arnold breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Arnold, Nature's Harvest, 18 Grains and Seeds Bread2586.45 g403 mg
Classic Honey Wheat Bread2575.71 g457 mg
Rustic White Organic Thin-sliced Bread2597.41 g593 mg
Classic Potato Bread2575.71 g386 mg
Classic Italian Bread2572.86 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arnold White Premium Enriched Bread?

80 per 1 slice (31g) serving, and 258 per 100 g.

How much sodium is in Arnold White Premium Enriched Bread?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov