White Rose · Seasoning Mixes, Salts, Marinades and Tenderizers
White Rose, Onion Soup, Recipe & Dip Mix
One Tbsp (7g) serving of White Rose, Onion Soup, Recipe & Dip Mix has 25 calories, 0g of sugars and 440mg of sodium, as submitted by White Rose Food Corp. to USDA (FoodData Central 2008410, record updated Nov 22, 2017).
Values for the declared serving and per 100 g. FoodData Central 2008410, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that White Rose Food Corp. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074807366263
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 42% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 6,286 mg | 8,333 mg | 42% |
| Protein | 14.3 g | 0 g | 93% |
| Calories | 357 | 67 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other soup in this aisle
55 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named soup. Per 100 g their median is 286 calories, 8,111 mg of sodium and 7.8 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jamaican Pumpkin Flavoured Soup Mix CARIBBEAN DREAMS | 4,800 mg | 360 |
| Onion Soup & Seasoning Mix OSEM | 4,450 mg | 375 |
| Chicken Stock Soup-er Cubes CRUSH CUBES | 2,286 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED ONIONS, CORN STARCH, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ONION POWDER, MALTODEXTRIN, SUGAR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE (FLAVOR ENHANCERS), PAPRIKA, SPICE EXTRACTIVES, NOT MORE THAN 2% CALCIUM SILICATE & TRICALCIUM PHOSPHATE (TO PREVENT CAKING), LESS THAN 50 PPM SULFUR DIOXIDE.
The statement lists 15 ingredients at the top level, beginning with Dehydrated Onions, Corn Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2017), not the label on the shelf today.
Source: the ingredient statement White Rose Food Corp. submitted to USDA (FoodData Central 2008410).
Questions about this product
How many calories are in White Rose, Onion Soup, Recipe & Dip Mix?
25 per 1 Tbsp (7g) serving, and 357 per 100 g.
How much sodium is in White Rose, Onion Soup, Recipe & Dip Mix?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record White Rose Food Corp. submitted to USDA, last updated Nov 22, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov