Don't Go Nuts · Snack, Energy and Granola Bars
Whitewater Chomp Bar
One bar (45g) serving of Whitewater Chomp Bar by Don't Go Nuts has 180 calories, 17g of sugars and 90mg of sodium, as submitted by Pinto Barn Inc. to USDA (FoodData Central 1903778, record updated Jan 20, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1920141.
Values for the declared serving and per 100 g. FoodData Central 1903778, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinto Barn Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851653004477
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 92% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 72% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.8 g | 22.5 g | 92% |
| Sodium | 200 mg | 250 mg | 35% |
| Protein | 6.7 g | 15 g | 18% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE (FILTERED WATER), ORGANIC OATS, ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC WHOLE MILK, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA FLAVOR), RICE CEREAL (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), ORGANIC SUGAR, WHITE DRIZZLE (SUGAR, FRACTIONATED PALM KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY POWDER, PALM OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC TAPIOCA SYRUP, WATER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, ORGANIC FLAVOR (ORGANIC ETHYL ALCOHOL, WATER, NATURAL AROMATIC FLAVOR).
The statement lists 1 ingredient at the top level, beginning with Organic Brown Rice Syrup (organic Brown Rice, Pure (filtered Water), Organic Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Pinto Barn Inc. submitted to USDA (FoodData Central 1903778).
More Don't Go Nuts snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chewy Granola Bar with White Chocolate, Whitewater Chomp | 389 | 33.33 g | 208 mg |
| Chewy Granola Bar with Blueberries, Blueberry Blast | 389 | 33.33 g | 208 mg |
| Don't Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham with a White Wave | 378 | 37.78 g | 333 mg |
| Bar, Blueberry Blast | 378 | 35.56 g | 289 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Don't Go Nuts Whitewater Chomp Bar?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Don't Go Nuts Whitewater Chomp Bar?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinto Barn Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov