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Weis · Popcorn, Peanuts, Seeds and Related Snacks

Whole Almonds, Roasted, Salted

One cup (28g) serving of Whole Almonds, Roasted, Salted by Weis has 170 calories, less than 1g of sugars and 85mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 1858382, record updated Mar 11, 2018).

Nutrition Facts

Serving size1 cup (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497520657
UPC
041497520657
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 12% carbohydrate, 74% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Almonds, Roasted, Salted against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium304 mg250 mg55%
Protein21.4 g13.3 g82%
Calories60753681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,558 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, PEANUT OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Almonds, Peanut Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 1858382).

More Weis popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Popcorn, Butter6073.57 g893 mg
Weis, Whole Almonds, Lightly Salted Roasted6073.57 g179 mg
Weis, Halves & Pieces Cashews, Roasted & Salted60717.86 g429 mg
Kettle Blistered Bbq Peanuts6073.57 g321 mg
Weis, Smoked Almonds6073.57 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Whole Almonds, Roasted, Salted?

170 per 1 cup (28g) serving, and 607 per 100 g.

How much sodium is in Weis Whole Almonds, Roasted, Salted?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov