Branded Food · BUMBLE BEE

Bumble Bee Whole Baby Clams

According to USDA FoodData Central (FDC ID 1870688, data refreshed July 2026), nutrition facts per 142g serving, sourced verbatim.

70
Caloriesvery low density
13.0g
Proteinhigh · 26% DV
4.0g
Carbslow · 1% DV
1.0g
Fatlow · 1% DV
70 calories per 142g serving

Bumble Bee Whole Baby Clams contains 70 calories per 142g serving according to USDA FoodData Central. It has 13.0g of protein, 1.0g of fat, and 4.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

Bumble Bee Whole Baby Clams is a low-calorie food at just 49 kcal per 100g.

9.2g
protein per 100g
Top 51%
protein vs USDA whole foods
49
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bumble Bee Whole Baby Clams by BUMBLE BEE contains 70 calories per 142g serving (49 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 1.0g of fat, and 4.0g of carbohydrates per 142g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb ❤️ Low Fat 🪶 Very Low Calorie

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bumble Bee Whole Baby Clams is catalogued there as FDC ID 1870688, a branded food entry from BUMBLE BEE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bumble Bee Whole Baby Clams reads as low carb, low fat, very low calorie within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bumble Bee Whole Baby Clams balances protein, fat, and carbohydrates without any single macro dominating.

Notable micronutrients include Iron, Fe (37% DV).

Note: at 680mg per 142g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 142g Amount per serving Calories 70 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 80mg 27% Sodium 680mg 30% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 9mg 52% Potassium 20mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 142g serving · 49 kcal per 100g basis

Macro Breakdown

70
Calories per 142g serving
49 kcal per 100g (USDA basis)

70 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
70 kcal = 3% of FDA 2,000 kcal Daily Value
P: 13.0gF: 1.0gC: 4.0g
13.0g
Protein
26% DV
1.0g
Total Fat
1% DV
4.0g
Carbs
1% DV
680mg
Sodium
30% DV

Values shown per 142g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bumble Bee Whole Baby Clams ranks on protein

Its 9.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bumble Bee Whole Baby Clams vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.8 G
1%
Energy 49 KCAL
Protein 9.2 G
18%
Total Sugars 0.00 G
Total lipid (fat) 0.70 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG
4%
Iron, Fe 7 MG
37%
Potassium, K 14 MG
0%
Sodium, Na 479 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 56 MG
19%
Fatty acids, total saturated 0.35 G
2%

Key takeaways

  • Bumble Bee Whole Baby Clams delivers 13.0g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 70 calories per 100g.
  • Its standout micronutrient is iron, fe, at 37% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low carb, low fat, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bumble Bee Whole Baby Clams? ▼
Bumble Bee Whole Baby Clams contains 70 calories per 142g serving (49 cal per 100g basis, USDA storage). It has 13.0g of protein, 1.0g of fat, and 4.0g of carbohydrates.
What are the macros in Bumble Bee Whole Baby Clams? ▼
Per 142g serving, Bumble Bee Whole Baby Clams has 13.0g protein (75% of calories), 1.0g fat, and 4.0g carbs.
How much sodium is in Bumble Bee Whole Baby Clams? ▼
Bumble Bee Whole Baby Clams contains 680mg of sodium per 142g serving, which is 30% of the recommended daily limit (2,300mg).
Is Bumble Bee Whole Baby Clams keto-friendly? ▼
With only 4.0g of carbs per 142g serving, Bumble Bee Whole Baby Clams can fit into a ketogenic diet. Carbs provide 23% of its total calories.
Is Bumble Bee Whole Baby Clams good for a diet? ▼
Bumble Bee Whole Baby Clams has 70 calories per 142g serving. This is relatively low in calories. Fat content: 1.0g.
What vitamins and minerals are in Bumble Bee Whole Baby Clams? ▼
Bumble Bee Whole Baby Clams is notably rich in Iron, Fe (37% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Bumble Bee Whole Baby Clams compare to other foods? ▼
Bumble Bee Whole Baby Clams provides 70 calories and 13.0g protein per 142g serving. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1870688) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 142g serving for this product, the headline values (calories, macros) are multiplied by 142/100 = 1.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.