Rencon1 · Energy, Protein and Muscle Recovery Drinks
Whole Food Protein Shake, Vanilla Milkshake
One carton (334.8ml) serving of Whole Food Protein Shake, Vanilla Milkshake by Rencon1 has 150 calories, 0g of sugars and 270mg of sodium, as submitted by Century Custom Molding, Inc. to USDA (FoodData Central 2276908, record updated Feb 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2276908, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Century Custom Molding, Inc. submitted to USDA, for the declared 334.8ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810044573954
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 34% of them.
Where the calories come from: 10% carbohydrate, 24% fat and 66% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.1 g | 0% |
| Sodium | 81 mg | 110 mg | 34% |
| Protein | 7.5 g | 9.7 g | 37% |
| Calories | 45 | 308 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 355 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cafe Mocha Flavor Protein Shake LEAN BODY | 64 mg | 56 |
| Chocolate High Protein Shake PREMIER PROTEIN | 64 mg | 48 |
| Zero Protein 20 G Shake, Chocolate MUSCLE MILK | 64 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, ACESULFAME POTASSIUM, SUCRALOSE.
The statement lists 13 ingredients at the top level, beginning with Water, Protein Blend (beef Protein Isolate, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 25, 2022), not the label on the shelf today.
Source: the ingredient statement Century Custom Molding, Inc. submitted to USDA (FoodData Central 2276908).
Questions about this product
How many calories are in Rencon1 Whole Food Protein Shake, Vanilla Milkshake?
150 per 1 carton (334.8ml) serving, and 45 per 100 g.
How much sodium is in Rencon1 Whole Food Protein Shake, Vanilla Milkshake?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Century Custom Molding, Inc. submitted to USDA, last updated Feb 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov