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Whole Foods Market · Pickles, Olives, Peppers and Relishes

Whole Foods Market, Caesar Salad

A 1/2 cup (100g) serving of Whole Foods Market, Caesar Salad has 200 calories, 2g of sugars and 440mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 2051898, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 440mg19%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036406302844
UPC
036406302844
Category
Pickles, Olives, Peppers and Relishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 19% carbohydrate, 65% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Caesar Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.6 g46%
Sodium440 mg750 mg29%
Protein8 g0 g94%
Calories20010785%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,110 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): LETTUCE, ROASTED GARLIC CAESAT DRESSING [CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, PECORINO ROMANO CHEESE {SHEEP'S MILK, CHEESE CULTURE, SALT, AND ENZYMES}, GARLIC, PASTEURIZED EGG YOLK, NON-FAT DRY MILK, LACTIC ACID, ANCHOVIES (ANCHOVIES, SALT, OLIVE OIL), SOU SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN THE FRESHNESS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPERS EXTRACT), SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM] PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, ENZYMES, CULTURES, RENNET, SALT), CROUTONS [WHEAT FLOUR, SEASONING (SALT, ONION, GARLIC POWDER, SUGAR, SPICES). YEAST, WATER, PARSLEY, SPICE, WHEY (MILK)].

The statement lists 3 ingredients at the top level, beginning with Lettuce, Roasted Garlic Caesat Dressing [canola Oil, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 2051898).

More Whole Foods Market pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Pitted Mix Marinated Greek Olives2000 g1,600 mg
Brandied Cranberry Relish20023.33 g0 mg
Mesclun Goat Cheese Salad19718.8 g239 mg
Classic Caesar Salad2071.63 g505 mg
Whole Foods Market, Egg Salad2101 g270 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Caesar Salad?

200 per 1/2 cup (100g) serving, and 200 per 100 g.

How much sodium is in Whole Foods Market, Caesar Salad?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bread & Circus Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov