Whole Foods Market · Salad Dressing and Mayonnaise
Whole Foods Market, Caesar Salad, Garlic
A 1/2 cup (100g) serving of Whole Foods Market, Caesar Salad, Garlic has 230 calories, 2g of sugars and 570mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 2287483, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2287483, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036406300321
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 23% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 19% carbohydrate, 65% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 6.7 g | 23% |
| Sodium | 570 mg | 767 mg | 28% |
| Protein | 10 g | 0 g | 93% |
| Calories | 230 | 367 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other salad in this aisle
508 of the 5,324 salad dressing and mayonnaise products are named salad. Per 100 g their median is 400 calories, 667 mg of sodium and 0 g of protein; 206 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oven Roasted Sliced Almond Salad Toppers SIGNATURE KITCHENS | 429 mg | 571 |
| Flaxseed & Elderberry Flavored Almonds Salad Topper SALAD PIZAZZ! | 429 mg | 500 |
| Southwest-style Tortilla Strips Seasoned with Onion, Garlic, Chile Peppers & Lime Salad Topper, Southwest-style Tortilla Strips GOOD & GATHER | 429 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE, PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK ENZYMES, CULTURES, RENNET, SALT), ROASTED GARLIC CAESAR DRESSING [CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), GARLIC, PASTEURIZED EGG YOLK, NON-FAT DRY MILK, LACTIC ACID, ANCHOVIES (ANCHOVIES, SALT, OLIVE OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN THE FRESHNESS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPERS EXTRACT), SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM] CROUTONS [WHEAT FLOUR, SEASONING (SALT, ONION, GARLIC POWDER, SUGAR, SPICES), YEAST, WATER, PARSLEY SPICE, WHEY (MILK)].
The statement lists 3 ingredients at the top level, beginning with Lettuce, Parmesan Cheese (made From Pasteurized Cow's Milk Enzymes, Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 2287483).
More Whole Foods Market salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Romano Vinaigrette | 233 | 3.33 g | 900 mg |
| Pomegranate Apple Cider Organic Vinaigrette | 233 | 6.67 g | 700 mg |
| Herbes De Provence Vinaigrette | 200 | 0 g | 800 mg |
| Dukkah Vinaigrette | 200 | 3.33 g | 900 mg |
| Creamy Harissa-style Organic Hot & Spicy Dressing, Creamy Harissa-style | 267 | 3.33 g | 733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Caesar Salad, Garlic?
230 per 1/2 cup (100g) serving, and 230 per 100 g.
How much sodium is in Whole Foods Market, Caesar Salad, Garlic?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bread & Circus Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov