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Whole Foods Market · Other Deli

Whole Foods Market, Chicken Samosas with Chutney

One samosa (160g) serving of Whole Foods Market, Chicken Samosas with Chutney has 340 calories, 6g of sugars and 920mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2061488, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 samosa (160g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 920mg40%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055853772
UPC
723055853772
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 79% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 39% carbohydrate, 45% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Chicken Samosas with Chutney against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.8 g2.1 g79%
Sodium575 mg353 mg85%
Protein8.8 g7.9 g59%
Calories21215972%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): ONIONS CHICKEN, TORTILLA (ENRICHED, UNBLEACHED, UNBROMATED WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, SOYBEAN LECITHIN, BAKING POWDER, CITRIC ACID), CANOLA OIL, BELL PEPPERS, LEMON JUICE, UNBLEACHED HARD WHEAT FLOUR, WATER, CILANTRO, BROWN SUGAR, SALT, JALAPENO, GARLIC CLOVES, CHILI POWDER, CUMIN, BROWN MUSTARD SEEDS, TABASCO SAUCE (VINEGAR, AGED RED PEPPER, SALT), RED PEPPER FLAKES.

The statement lists 17 ingredients at the top level, beginning with Onions Chicken, Tortilla (enriched, Unbleached. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2061488).

More Whole Foods Market other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Vegetable Samosas with Chutney2125 g338 mg
Whole Foods Market, Broccoli Quiche with Cheddar Cheese2140 g350 mg
Sesame Noodles2173.77 g226 mg
Sausage and Peppers Pizza2072.96 g452 mg
Whole Foods Market, Home Baked Pizza2072.86 g543 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Chicken Samosas with Chutney?

340 per 1 samosa (160g) serving, and 212 per 100 g.

How much sodium is in Whole Foods Market, Chicken Samosas with Chutney?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov