Whole Foods Market · Other Deli
Whole Foods Market, Vegetable Samosas with Chutney
One samosa (160g) serving of Whole Foods Market, Vegetable Samosas with Chutney has 340 calories, 8g of sugars and 540mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2061489, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2061489, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055853789
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 85% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 2.1 g | 85% |
| Sodium | 338 mg | 353 mg | 46% |
| Protein | 3.8 g | 7.9 g | 18% |
| Calories | 212 | 159 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): ONIONS, TORTILLA (UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, SALT, SOY LECITHIN (SOYBEAN), BAKING POWDER, CITRIC ACID), POTATOES, CANOLA OIL, PEAS (PEAS, SALT), LEMON JUICE, WHEAT FLOUR (WHEAT, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CILANTRO, BROWN SUGAR, SALT, SUGAR, CUMIN, CHILI POWDER, BROWN MUSTARD SEEDS, GARAM MASALA (CORIANDER, CUMIN GINGER, BLACK PEPPER, CINNAMON, PIMENTO, CARDAMOMS, BAY LEAVES, CLOVES, NUTMEG), JALAPENO HOT SAUCE (PEPPERS, VINEGAR, SALT), TURMERIC RED PEPPER FLAKES.
The statement lists 17 ingredients at the top level, beginning with Onions, Tortilla (unbleached Unbromated Wheat Flour (wheat, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2061489).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Chicken Samosas with Chutney | 212 | 3.75 g | 575 mg |
| Whole Foods Market, Broccoli Quiche with Cheddar Cheese | 214 | 0 g | 350 mg |
| Sesame Noodles | 217 | 3.77 g | 226 mg |
| Sausage and Peppers Pizza | 207 | 2.96 g | 452 mg |
| Whole Foods Market, Home Baked Pizza | 207 | 2.86 g | 543 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Vegetable Samosas with Chutney?
340 per 1 samosa (160g) serving, and 212 per 100 g.
How much sodium is in Whole Foods Market, Vegetable Samosas with Chutney?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov