Whole Foods Market · Pickles, Olives, Peppers and Relishes
Whole Foods Market, Cobb Salad
A 9.82 oz (279g) serving of Whole Foods Market, Cobb Salad has 500 calories, 2g of sugars and 1780mg of sodium, as submitted by RT Wholesale, LLC. to USDA (FoodData Central 2069893, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069893, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RT Wholesale, LLC. submitted to USDA, for the declared 279g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880066456627
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 39% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 6% carbohydrate, 66% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.6 g | 39% |
| Sodium | 638 mg | 750 mg | 43% |
| Protein | 12.9 g | 0 g | 98% |
| Calories | 179 | 107 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 1,373 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Family Cesar Salad RALEY'S | 510 mg | 190 |
| Garden Salad with Chicken and Bacon TAYLOR FARMS | 509 mg | 196 |
| Caesar Salad with Chicken Crisp Romaine Lettuce, White Meat Chicken, Creamy Caesar Dressing and Shredded Cheese THE FARMERS MARKET | 508 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE, BLUE CHEESE DRESSING (SOUR CREAM (CULTURE MILK), JUST MAYO (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), GREEN ONION, WATER, WHIPPING CREAM (CREAM, MILK, GUAR GUM), LEMON JUICE, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), WORCESTERSHIRE SAUCE APPLE CIDER VINEGAR, TAMARI [WATER, SOYBEAN, WHEAT, SALT] MOLASSES, WATER, AGAVE SYRUP, SALT, LEMON JUICE CONCENTRATE, GINGER PUREE, TAMARIND, GARLIC POWDER, XANTHAN GUM, ALLSPICE, CHILI PEPPER, SHIITAKE MUSHROOM, CLOVES, ORANGE, EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR), SALT, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), WHITE PEPPER), ROAST TURKEY (TURKEY, WATER, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO, POWDERED CELLULOSE (ANTI-CAKING AGENT)), TOMATO, BACON (UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE)), HARD BOILED EGG (HARD COOKED EGGS), BLUE CHEESE CRUMBLES (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, POTATO STARCH, AND POWDERED CELLULOSE ADDED TO PREVENT CAKING) , GREEN ONION.
The statement lists 12 ingredients at the top level, beginning with Lettuce, Blue Cheese Dressing (sour Cream (culture Milk), Just Mayo (expeller-pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement RT Wholesale, LLC. submitted to USDA (FoodData Central 2069893).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Salad with Bacon, Egg, & Pepitas | 179 | 2.56 g | 303 mg |
| Whole Foods Market, Mesclun Goat Cheese Salad | 180 | 14 g | 240 mg |
| Whole Foods Market, Cobb Salad with Turkey & Bacon | 180 | 1 g | 330 mg |
| Vegetarian Chopped Spread | 180 | 2 g | 390 mg |
| Whole Foods Market, Salmon Caesar Salad | 172 | 1.29 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Cobb Salad?
500 per 9.82 oz (279g) serving, and 179 per 100 g.
How much sodium is in Whole Foods Market, Cobb Salad?
1780mg per serving (77% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RT Wholesale, LLC. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov