Whole Foods Market · Pickles, Olives, Peppers and Relishes
Whole Foods Market, Salmon Caesar Salad
A 309g serving of Whole Foods Market, Salmon Caesar Salad has 530 calories, 4g of sugars and 860mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2052841, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052841, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 309g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055880327
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 41% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 14% carbohydrate, 70% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.6 g | 41% |
| Sodium | 278 mg | 750 mg | 15% |
| Protein | 7.1 g | 0 g | 93% |
| Calories | 172 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Salad Old Fashioned HYVEE | 222 mg | 120 |
| Chimichurri Salad with Steak N/A | 222 mg | 175 |
| Quinoa-almond Salad LA CASCADA | 221 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, SALMON (FISH), KALE, TOMATOES, CUCUMBERS, CROUTONS (UNBLEACHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SALT, BLACK PEPPER, YEAST), EXTRA VIRGIN OLIVE OIL, CANOLA OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES, SALT), RED WINE VINEGAR, LEMONS, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), ANCHOVIES (FISH, SOYBEAN OIL, SALT), GARLIC CLOVES, SALT, SUGAR, WHITE PEPPER, KOSHER SALT, CAJUN SPICE (DEXTROSE, SALT, RED PEPPER, BLACK PEPPER, WHITE PEPPER, PAPRIKA, ONION AND GARLIC POWDER).
The statement lists 19 ingredients at the top level, beginning with Romaine Lettuce, Salmon (fish), Kale. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2052841).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach & Goat Cheese Salad Bowl | 171 | 3.27 g | 118 mg |
| Pecan & Blue Cheese Salad | 169 | 7.26 g | 290 mg |
| Whole Foods Market, Spicy Chili Pitted Olives | 167 | 0 g | 1,867 mg |
| Red Pepper Stuffed Olives | 167 | 0 g | 1,200 mg |
| Whole Foods Market, Cobb Salad | 179 | 0.72 g | 638 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Salmon Caesar Salad?
530 per 309g serving, and 172 per 100 g.
How much sodium is in Whole Foods Market, Salmon Caesar Salad?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov