Whole Foods Market · Cakes, Cupcakes, Snack Cakes
Whole Foods Market, Coconut Raspberry Cream Cake
A 2 oz (57g) serving of Whole Foods Market, Coconut Raspberry Cream Cake has 170 calories, 10g of sugars and 125mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2052781, record updated Aug 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2052781, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055036212
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 9% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 31.8 g | 9% |
| Sodium | 219 mg | 289 mg | 24% |
| Protein | 3.5 g | 3.7 g | 37% |
| Calories | 298 | 386 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 899 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pound Cake, Orange-pineapple ANNA MARY'S | 175 mg | 362 |
| Mini Carrot Cupcakes MEMBER'S MARK | 175 mg | 400 |
| Mini Cake, Strawberry BAUDUCCO | 175 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CAGE-FREE EGGS, RICE FLOUR, WATER, COCONUT, RBGH-FREE MILK, RASPBERRY JAM (RASPBERRIES, WATER, GLUCOSE, SUGAR SYRUP, PECTIN, CITRIC ACID, SODIUM ALGINATE, NATURAL FLAVOR, TRICALCIUM PHOSPHATE), CANOLA OIL, RBGH-FREE HEAVY CREAM (HEAVY CREAM; CONTAINS LESSS THAN 1% SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO & DIGLYCERIDES), WHIPPED TOPPING (WATER, PALM KERNEL OIL, CORN SYRUP, SUGAR; CONTAINS LESS THAN 2% OF: COCONUT OIL, SODIUM CASEINATE [ A MILK DERIVATIVE], DEXTROSE, GUM ARABIC, CARBOHYDRATE GUM, SALT, XANTHAN GUM, NATURAL FLAVOR, RICE EXTRACT, COLORED WITH BETA CAROTENE), CUSTARD MIX (SUGAR, MILK POWDER, MODIFIED POTATO STARCH, DEXTROSE, WHEY, SODIUM ALGINATE, CALCIUM LACTATE, TETRA SODIUM PYROPHOSPHATE, NATURAL FLAVORS, NATURAL COLORS), CAGE-FREE EGG YOLKS (EGG YOLKS, SUGAR), POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, VANILLA, SALT, XANTHAN GUM
The statement lists 16 ingredients at the top level, beginning with Sugar, Cage-free Eggs, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2019), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2052781).
More Whole Foods Market cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dessert Cups Sponge Cake | 267 | 30 g | 233 mg |
| Pie, Key Lime | 330 | 32.08 g | 123 mg |
| Tiramisu Cake | 333 | 17.54 g | 281 mg |
| Whole Foods Market, Angel Food Cake, Chocolate | 246 | 42.11 g | 211 mg |
| Whole Foods Market, Angel Food Cake | 246 | 40.35 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Coconut Raspberry Cream Cake?
170 per 2 oz (57g) serving, and 298 per 100 g.
How much sodium is in Whole Foods Market, Coconut Raspberry Cream Cake?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Aug 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov