Whole Foods Market · Pickles, Olives, Peppers and Relishes
Whole Foods Market, Falafel Salad with Green Garbanzos
One salad (372g) serving of Whole Foods Market, Falafel Salad with Green Garbanzos has 540 calories, 10g of sugars and 870mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2061511, record updated Jan 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2061511, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 372g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055880372
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 50% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 33% carbohydrate, 56% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.6 g | 50% |
| Sodium | 234 mg | 750 mg | 12% |
| Protein | 4.3 g | 0 g | 86% |
| Calories | 145 | 107 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE GARBANOZO BEANS, SALAD MIX (BABY LETTUCES, CHICORIES, RADICCHIO, BABY SPINACH, FRISEE, MIZUNA, RED MUSTARD), ONIONS, TAHINI (SESAME SEEDS), TOMATOES, GREEN GARBANZO BEANS, LEMON JUICE, BULGUR WHEAT, CANOLA OIL, PANKO (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), GARLIC CLOVES, APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, CILANTRO, SUGAR, SALT, CUMIN, PARSLEY, KOSHER SALT, BAKING POWER, KOSHER SALT, CORIANDER, CINNAMON, RED PEPPER FLAKES, CRUSHED RED PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT) CARAWAY, CLOVES, DILL WEED, CELERY SEED, BROWN MUSTARD SEEDS BLACK PEPPER, BAY LEAVES.
The statement lists 31 ingredients at the top level, beginning with Romaine Lettuce Garbanozo Beans, Salad Mix (baby Lettuces, Chicories. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2018), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2061511).
More Whole Foods Market pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheatberry Salad with Spicy Dijon Dressing | 145 | 8.55 g | 205 mg |
| Whole Foods Market, Detox Salad Shaker | 145 | 12.1 g | 254 mg |
| Cobb Salad with Chicken & Bacon | 145 | 1.26 g | 434 mg |
| Whole Foods Market, Petite Greek Salad | 144 | 2.81 g | 228 mg |
| Relish, Cranberry | 143 | 30 g | 21 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Falafel Salad with Green Garbanzos?
540 per 1 salad (372g) serving, and 145 per 100 g.
How much sodium is in Whole Foods Market, Falafel Salad with Green Garbanzos?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Jan 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov