Whole Foods Market · Seasoning Mixes, Salts, Marinades and Tenderizers
Whole Foods Market, Garlic Ginger Marinade
One Tbsp (14g) serving of Whole Foods Market, Garlic Ginger Marinade has 70 calories, 6g of sugars and 250mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 1882598, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1882598, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036406372489
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 92% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 54% carbohydrate, 46% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 5.6 g | 92% |
| Sodium | 1,786 mg | 8,333 mg | 19% |
| Protein | 0 g | 0 g | 0% |
| Calories | 500 | 67 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other marinade in this aisle
821 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named marinade. Per 100 g their median is 133 calories, 2,000 mg of sodium and 0 g of protein; 363 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Garlic & Herb Liquid Marinade In-a-bag J.L.KRAFT | 1,412 mg | 118 |
| Roasted Garlic & Herb Liquid Marinade J.L. KRAFT | 1,412 mg | 88 |
| Mild Tikka Masala Marinade Spice Paste PATAK'S | 1,400 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): MIRIN, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), NON-GMO EXPELLER PRESSED SESAME OIL, PINEAPPLE JUICE, DISTILLED WHITE VINEGAR, FILTERED WATER, PURE CANE SUGAR, NON-GMO CORNSTARCH, GARLIC, GINGER, NON-GMO EXPELLER PRESSED CANOLA OIL, APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER FLAKES.
The statement lists 14 ingredients at the top level, beginning with Mirin, Organic Tamari Soy Sauce (water, Organic Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 1882598).
More Whole Foods Market seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Organic Indonesian Satay Seasoning | 500 | 50 g | 0 mg |
| Organic Chinese Szechuan Seasoning | 500 | 0 g | 0 mg |
| Whole Foods Market, Marinade, Thai Ginger | 429 | 0 g | 1,286 mg |
| Organic Shakshouka Seasoning | 400 | 40 g | 0 mg |
| Harissa Seasoning | 333 | n/a | 833 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Garlic Ginger Marinade?
70 per 1 Tbsp (14g) serving, and 500 per 100 g.
How much sodium is in Whole Foods Market, Garlic Ginger Marinade?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bread & Circus Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov