Whole Foods Market · Oriental, Mexican and Ethnic Sauces
Whole Foods Market, General Iso's Sauce
One Tbsp (15g) serving of Whole Foods Market, General Iso's Sauce has 15 calories, 3g of sugars and 140mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2025729, record updated Jul 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 2025729, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482448103
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 65% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 8.5 g | 65% |
| Sodium | 933 mg | 967 mg | 49% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 117 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Chicken Simmer Sauce, Mild PASSAGE FOODS | 746 mg | 127 |
| Medium Green Verde Mexican Cooking Sauce TRES HERMANAS | 746 mg | 48 |
| Duck Pairs Well with Egg Rolls, Chicken, Duck, Fish, Rice or Noodles Sauce HANNAFORD | 744 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, BROWN SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL), RICE VINEGAR, ORGANIC MISO (ORGANIC RICE KOJI, ORGANIC SOYBEANS, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), TOMATO PASTE, SHERRY WINE, CORNSTARCH, GINGER PUREE, ROASTED GARLIC, EXPELLER PRESSED SESAME SEED OIL, ORGANIC JUICE CONCENTRATE, RED BELL PEPPERS, CRUSHED RED PEPPERS, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Water, Brown Sugar, Organic Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2018), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2025729).
More Whole Foods Market oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Sauce, Sweet & Sour | 133 | 30 g | 433 mg |
| Caribbean Jerk Sauce & Marinade | 67 | 6.67 g | 2,667 mg |
| Whole Foods Market, Traditional Fish Taco Sauce | 321 | 7.14 g | 929 mg |
| Whole Foods Market, Red Curry Sauce | 357 | 14.29 g | 1,571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, General Iso's Sauce?
15 per 1 Tbsp (15g) serving, and 100 per 100 g.
How much sodium is in Whole Foods Market, General Iso's Sauce?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov