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Whole Foods Market · Seasoning Mixes, Salts, Marinades and Tenderizers

Whole Foods Market, Marinade, Original Teriyaki

One Tbsp (14g) serving of Whole Foods Market, Marinade, Original Teriyaki has 35 calories, 5g of sugars and 450mg of sodium, as submitted by Finesse Records to USDA (FoodData Central 1882590, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Finesse Records submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034683349880
UPC
034683349880
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 89% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Marinade, Original Teriyaki against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g5.6 g89%
Sodium3,214 mg8,333 mg29%
Protein7.1 g0 g86%
Calories2506766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other marinade in this aisle

821 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named marinade. Per 100 g their median is 133 calories, 2,000 mg of sodium and 0 g of protein; 640 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Persian Quick Marinade, Mild WILD GARDEN2,571 mg429
Brooks House of Bbq, Teriyaki Marinade, Roasted Garlic BROOKS HOUSE OF BBQ2,567 mg80
Sweet Bourbon Marinade TASTE OF INSPIRATIONS2,556 mg139

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), SUGAR, ORGANIC SUNFLOWER OIL, GARLIC PUREE (GARLIC, WATER), SESAME SEEDS, NON-GMO CORN STARCH, ORGANIC HAWAIIAN GINGER, DRIED ONION, NON-GMO EXPELLER PRESSED SESAME OIL, XANTHAN GUM, DRIED GARLIC, DRIED GINGER.

The statement lists 12 ingredients at the top level, beginning with Organic Tamari Soy Sauce (water, Organic Soybeans, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Finesse Records submitted to USDA (FoodData Central 1882590).

More Whole Foods Market seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Brown Sugar Citrus Glaze25861.29 g484 mg
Whole Foods Market, Organic Santa Maria Grill Cooking Seasoning22222.22 g14,444 mg
Vindaloo Curry Seasoning2860 g0 mg
Whole Foods Market, Orange Soy Marinade2147.14 g1,500 mg
Whole Foods Market, Sweet Chili & Lime Marinade21442.86 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Marinade, Original Teriyaki?

35 per 1 Tbsp (14g) serving, and 250 per 100 g.

How much sodium is in Whole Foods Market, Marinade, Original Teriyaki?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Finesse Records submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov