Whole Foods Market · Candy
Whole Foods Market, Natural Fruit Slices
A 5 pieces (45g) serving of Whole Foods Market, Natural Fruit Slices has 170 calories, 24g of sugars and 60mg of sodium, as submitted by Great Host International, Inc. to USDA (FoodData Central 2052949, record updated Apr 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2052949, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Great Host International, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811455012032
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 37% of the 19,635 candy products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 57.9 g | 37% |
| Sodium | 133 mg | 50 mg | 77% |
| Protein | 0 g | 2 g | 0% |
| Calories | 378 | 375 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other slices in this aisle
410 of the 19,635 candy products are named slices. Per 100 g their median is 342 calories, 8 mg of sodium and 0 g of protein; 391 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sour Watermelon Slices STOCK & BARREL | 100 mg | 333 |
| Super Sour Watermelon Slices Soft & Chewy Candy MARKET PANTRY | 92 mg | 342 |
| Crystallized Ginger Slices ASIAN GOURMET | 83 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, TAPIOCA SYRUP, CORN STARCH-MODIFIED (NON GMO), DEXTROSE (NON GMO CORN), NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, TARTARIC ACID, COLORED WITH VEGETABLE EXTRACTS (PAPRIKA, TURMERIC, RED CABBAGE).
The statement lists 9 ingredients at the top level, beginning with Cane Sugar, Tapioca Syrup, Corn Starch-modified (non Gmo). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2021), not the label on the shelf today.
Source: the ingredient statement Great Host International, Inc. submitted to USDA (FoodData Central 2052949).
More Whole Foods Market candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Squishy Fishies Candy | 378 | 51.35 g | 135 mg |
| Whole Foods Market, Assorted Jelly Beans | 375 | 72.5 g | 38 mg |
| Whole Foods Market, Stars Candy | 375 | 50 g | 125 mg |
| Chocolates Covered Mints | 375 | 55 g | 12 mg |
| Holiday Jelly Beans | 375 | 82.5 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Natural Fruit Slices?
170 per 5 pieces (45g) serving, and 378 per 100 g.
How much sodium is in Whole Foods Market, Natural Fruit Slices?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Great Host International, Inc. submitted to USDA, last updated Apr 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov