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Whole Foods Market · Other Soups

Whole Foods Market, Organic Tomato Basil Soup

One cup (232g) serving of Whole Foods Market, Organic Tomato Basil Soup has 80 calories, 5g of sugars and 1390mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2455712, record updated Sep 8, 2019).

Nutrition Facts

Serving size1 cup (232g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1390mg60%
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 232g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055878126
UPC
723055878126
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 49% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Organic Tomato Basil Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.2 g49%
Sodium599 mg339 mg64%
Protein0.9 g3.7 g12%
Calories34996%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,410 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gourmet Soup, Tomato Bisque VENUS476 mg123
Blue Crab Soup, Spicy Maryland TOTO'S AUTHENTIC474 mg53
Bean Soup Mix with Ham Seasoning BROOKSHIRE'S474 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID AND CALCIUM CHLORIDE), WATER ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC BALSAMIC VINEGAR, ORGANIC BASIL.

The statement lists 8 ingredients at the top level, beginning with Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2019), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2455712).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Organic Minestrone Soup341.72 g517 mg
Mushroom Barley Soup351.32 g256 mg
Whole Foods Market, Mushroom Barley Soup331.22 g78 mg
Carrot Ginger Soup332.9 g220 mg
Nana's Chicken Noodle Soup, Nana's Chicken330.82 g253 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Organic Tomato Basil Soup?

80 per 1 cup (232g) serving, and 34 per 100 g.

How much sodium is in Whole Foods Market, Organic Tomato Basil Soup?

1390mg per serving (60% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Sep 8, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov