Whole Foods Market · Other Snacks
Whole Foods Market, Sea Salt Pita Chips
One oz (28g) serving of Whole Foods Market, Sea Salt Pita Chips has 110 calories, 0g of sugars and 250mg of sodium, as submitted by MJAY's Specialty Baked Foods Inc. to USDA (FoodData Central 2438735, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2438735, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MJAY's Specialty Baked Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032913002581
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 44% of them.
Where the calories come from: 51% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 893 mg | 964 mg | 44% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 393 | 448 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chips in this aisle
421 of the 7,275 other snacks products are named chips. Per 100 g their median is 464 calories, 643 mg of sodium and 10.7 g of protein; 290 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 7 Days, Bagel Chips 7 DAYS | 714 mg | 464 |
| Baked in Brooklyn, Pita Chips, Garlic & Parmesan BAKED IN BROOKLYN | 714 mg | 429 |
| Sea Salt Pita Chips GREAT VALUE | 714 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED SOYBEAN OIL, SEA SALT, SUGAR SALT, YEAST, DISTILLED VINEGAR.
The statement lists 7 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement MJAY's Specialty Baked Foods Inc. submitted to USDA (FoodData Central 2438735).
More Whole Foods Market other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Parm Crisps Snacks, Red Pepper | 400 | 0 g | 1,000 mg |
| Whole Foods Market, Blazing Wasabi Snack Mix | 433 | 6.67 g | 933 mg |
| Dark Chocolate Coffee Beans | 450 | 27.5 g | 0 mg |
| Campus Snack Mix | 453 | 23.33 g | 157 mg |
| Whole Wheat Za'atar Pita Chips | 321 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Sea Salt Pita Chips?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Whole Foods Market, Sea Salt Pita Chips?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MJAY's Specialty Baked Foods Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov