Nature's Basket · Frozen Bread and Dough
Whole Grain Gluten Free Bread
A 2 slices (52g) serving of Whole Grain Gluten Free Bread by Nature's Basket has 120 calories, 2g of sugars and 220mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2413968, record updated Nov 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413968, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034096847
- Category
- Frozen Bread and Dough
- Records
- 1 under this UPC
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 57% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 3.3 g | 57% |
| Sodium | 423 mg | 480 mg | 36% |
| Protein | 1.9 g | 7.5 g | 1% |
| Calories | 231 | 316 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bread in this aisle
231 of the 1,077 frozen bread and dough products are named bread. Per 100 g their median is 308 calories, 509 mg of sodium and 8.8 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Rye Style Whole Grain Bread THREE BAKERS | 338 mg | 206 |
| Spinach & Cheddar Flatbread Breakfast Sandwich GOOD FOOD MADE SIMPLE | 336 mg | 168 |
| Cheese Louise!, Shortbread Cookies, Lemon Zest CHEESE LOUISE! | 321 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR, CORNSTARCH), SUNFLOWER OIL, CANE SUGAR, PSYLLIUM HUSK POWDER, EGG WHITE POWDER, PEA FIBER, MODIFIED CELLULOSE, YEAST, SEA SALT, VINEGAR, WHOLE MILLET, CHIA SEEDS, CULTURED CANE SUGAR (FOR PRESERVING), CELLULOSE GUM, NATURAL FLAVOR.
The statement lists 16 ingredients at the top level, beginning with Water, Gluten-free Flour Blend (modified Tapioca Starch, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2413968).
Questions about this product
How many calories are in Nature's Basket Whole Grain Gluten Free Bread?
120 per 2 slices (52g) serving, and 231 per 100 g.
How much sodium is in Nature's Basket Whole Grain Gluten Free Bread?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Nov 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov