Wegmans · Snack, Energy and Granola Bars
Whole Sum Bars, Cranberry Almond
One bar (40g) serving of Whole Sum Bars, Cranberry Almond by Wegmans has 190 calories, 10g of sugars and 30mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1893765, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1893765, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890371305
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 43% carbohydrate, 49% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 22.5 g | 57% |
| Sodium | 75 mg | 250 mg | 14% |
| Protein | 10 g | 15 g | 32% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 320 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Butter Chocolate Sea Salt Energy Bars KIZE | 58 mg | 395 |
| Vanilla Pecan Lone Star Food Bars with Cinnamon & Chia Seeds BEARDED BROTHERS | 58 mg | 465 |
| Blueberry Protein Bars GOOD & GATHER | 58 mg | 404 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TAPIOCA SYRUP, MACADAMIA NUTS, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, TAPIOCA MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, SOY LECITHIN.
The statement lists 12 ingredients at the top level, beginning with Almonds, Dried Cranberries (cranberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1893765).
More Wegmans snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wholesum Cranberry Almond Bar | 475 | 22.5 g | 62 mg |
| Dark Chocolate Cherry Cashewr Bar, Dark Chocolate Cherry Cashew Bars | 475 | 37.5 g | 0 mg |
| Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars | 475 | 25 g | 150 mg |
| Wholesum Bars, Fruit & Nut | 450 | 22.5 g | 62 mg |
| Wholesum Bars, Almond & Coconut | 500 | 17.5 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Whole Sum Bars, Cranberry Almond?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Wegmans Whole Sum Bars, Cranberry Almond?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov