Essential Everyday · Breads and Buns
Whole Wheat Bagels, Artisan Style
One bagel (81g) serving of Whole Wheat Bagels, Artisan Style by Essential Everyday has 200 calories, 2g of sugars and 370mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2476365, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2476365, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303077498
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 76% carbohydrate, 6% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 4.7 g | 28% |
| Sodium | 457 mg | 464 mg | 46% |
| Protein | 12.4 g | 8.9 g | 91% |
| Calories | 247 | 267 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 478 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Bagels Made with Whole Grain NATURE'S PROMISE | 365 mg | 294 |
| Bagels, Onion HANNAFORD | 365 mg | 240 |
| Western Bagel, Oats & Berries Bagels WESTERN BAGEL | 365 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH.
The statement lists 16 ingredients at the top level, beginning with 100% Whole Wheat Flour, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2476365).
More Essential Everyday breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cottage Wheat Enriched Bread | 250 | 3.57 g | 536 mg |
| Split Top Wheat Bread | 250 | 7.14 g | 536 mg |
| Essential Everyday, Cottage White Enriched Bread | 250 | 7.14 g | 536 mg |
| Sandwich White Enriched Bread | 240 | 8 g | 520 mg |
| 100% Whole Wheat Bread | 240 | 0 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Whole Wheat Bagels, Artisan Style?
200 per 1 bagel (81g) serving, and 247 per 100 g.
How much sodium is in Essential Everyday Whole Wheat Bagels, Artisan Style?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov