Meijer · Cake, Cookie and Cupcake Mixes
Whole Wheat Baking Mix
A 1/3 cup (39g) serving of Whole Wheat Baking Mix by Meijer has 130 calories, 2g of sugars and 470mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2637773, record updated Aug 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2637773, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820825796
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 10% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 85% carbohydrate, 3% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 40 g | 10% |
| Sodium | 1,205 mg | 536 mg | 93% |
| Protein | 10.3 g | 5.3 g | 87% |
| Calories | 333 | 379 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other baking in this aisle
156 of the 3,243 cake, cookie and cupcake mixes products are named baking. Per 100 g their median is 377 calories, 617 mg of sodium and 7 g of protein; 138 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Insta-bake Baking Mix HODGSON MILL | 925 mg | 325 |
| Decadent Premium Chocolate Baking Mix DUNCAN HINES | 850 mg | 400 |
| Classic Chocolate Cake Wheat-free Baking Mix SCHNUCKS | 829 mg | 314 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, LEAVENING (BAKING POWDER [SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE], BAKING SODA), SUGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, PRESERVATIVE (TOCOPHEROLS).
The statement lists 6 ingredients at the top level, beginning with Whole Wheat Flour, Leavening (baking Powder [sodium Phosphate, Sodium Bicarbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2637773).
More Meijer cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Pancake & Waffle Mix | 333 | 13.33 g | 1,378 mg |
| Cheesy Garlic Biscuit Mix | 320 | 4 g | 760 mg |
| Fudge Brownie Pancake Mix | 350 | 40 g | 525 mg |
| Pumpkin Spice Pancake Mix | 350 | 25 g | 1,100 mg |
| Malted Pancake & Waffle Mix | 357 | 16.67 g | 1,333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Whole Wheat Baking Mix?
130 per 1/3 cup (39g) serving, and 333 per 100 g.
How much sodium is in Meijer Whole Wheat Baking Mix?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov