Branded Food · Nardone Bros

Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza

According to USDA FoodData Central (FDC ID 2443761, data refreshed July 2026), nutrition facts per 127.56999969482422g serving, sourced verbatim.

489
Caloriesmoderate density
28.1g
Proteinhigh · 56% DV
37.0g
Carbsgood source · 13% DV
26.8g
Fathigh · 34% DV
489 calories per 127.56999969482422g serving

Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza contains 489 calories per 127.56999969482422g serving according to USDA FoodData Central. It has 28.1g of protein, 26.8g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 78% of USDA whole foods

The verdict

Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza is a protein standout, richer in protein than 78% of USDA whole foods.

22.0g
protein per 100g
Top 22%
protein vs USDA whole foods
383
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza by Nardone Bros contains 489 calories per 127.56999969482422g serving (383 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 28.1g of protein, 26.8g of fat, and 37.0g of carbohydrates per 127.56999969482422g serving. Dietary fiber: 2.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza is catalogued there as FDC ID 2443761, a branded food entry from Nardone Bros. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (36% DV).

Note: at 637mg per 127.56999969482422g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 127.56999969482422g Amount per serving Calories 489 % Daily Value* Total Fat 27g 34% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 40mg 13% Sodium 637mg 28% Total Carbohydrate 37g 13% Dietary Fiber 3g 9% Total Sugars 1g Includes 0g Added Sugars 0% Protein 28g Vitamin D 0mcg 0% Calcium 605mg 47% Iron 3mg 14% Potassium 126mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 127.56999969482422g serving · 383 kcal per 100g basis

Macro Breakdown

489
Calories per 127.56999969482422g serving
383 kcal per 100g (USDA basis)

489 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
489 kcal = 24% of FDA 2,000 kcal Daily Value
P: 28.1gF: 26.8gC: 37.0g
28.1g
Protein
56% DV
26.8g
Total Fat
34% DV
37.0g
Carbs
13% DV
2.6g
Fiber
9% DV
1.3g
Sugar
no FDA DV
637mg
Sodium
28% DV

Values shown per 127.56999969482422g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza ranks on protein

Its 22.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

22 Top 22% higher than 78% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.0 G
11%
Energy 383 KCAL
Fiber, total dietary 2.0 G
7%
Protein 22.0 G
44%
Total Sugars 1.0 G
Total lipid (fat) 21.0 G
27%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 474 MG
36%
Iron, Fe 2 MG
11%
Potassium, K 99 MG
2%
Sodium, Na 499 MG
22%

Lipids

Nutrient Amount % DV
Cholesterol 31 MG
10%
Fatty acids, total saturated 8.0 G
40%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza delivers 28.1g of protein per 100g, more than 78% of USDA whole foods. See the protein ranking
  • It carries 489 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 36% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza contains 489 calories per 127.56999969482422g serving (383 cal per 100g basis, USDA storage). It has 28.1g of protein, 26.8g of fat, and 37.0g of carbohydrates.
What are the macros in Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza?
Per 127.56999969482422g serving, Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza has 28.1g protein (23% of calories), 26.8g fat, and 37.0g carbs. Fiber: 2.6g. Sugar: 1.3g.
How much sodium is in Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza contains 637mg of sodium per 127.56999969482422g serving, which is 28% of the recommended daily limit (2,300mg).
Is Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza high in fiber?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza contains 2.6g of dietary fiber per 127.56999969482422g serving, which is 9% of the daily recommended value (28g).
Is Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza keto-friendly?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza has 37.0g of carbs per 127.56999969482422g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza good for a diet?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza has 489 calories per 127.56999969482422g serving. With 28.1g of protein, it can help with satiety. Fat content: 26.8g.
What vitamins and minerals are in Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza is notably rich in Calcium, Ca (36% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza compare to other foods?
Nardone Bros Whole Wheat Garlic French Bread Cheese Pizza provides 489 calories and 28.1g protein per 127.56999969482422g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2443761) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 127.56999969482422g serving for this product, the headline values (calories, macros) are multiplied by 127.56999969482422/100 = 1.276 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.