GetFoodFacts

365 Whole Foods Market · Breads and Buns

Whole Wheat Hot Dog Buns

One bun (53g) serving of Whole Wheat Hot Dog Buns by 365 Whole Foods Market has 120 calories, 2g of sugars and 220mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2131359, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 bun (53g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482474010
UPC
099482474010
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 66% carbohydrate, 15% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Wheat Hot Dog Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.8 g4.7 g40%
Sodium415 mg464 mg30%
Protein11.3 g8.9 g85%
Calories22626711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 255 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Dog Buns FRANZ329 mg212
Whole Wheat Hot Dog Buns OPEN NATURE329 mg237
Premium Bbq Buns WHEAT MONTANA328 mg246

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CANE SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.

The statement lists 14 ingredients at the top level, beginning with Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2131359).

More 365 Whole Foods Market breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Wheat Organic Hot Dog Buns2283.51 g439 mg
Whole Wheat Sandwich Bread2334.65 g395 mg
Multi-seed Bread, Multi-seed2334.65 g302 mg
Classic English Muffins2131.64 g426 mg
Touch O' Honey Organic Bread with Rolled Oats2429.09 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Whole Wheat Hot Dog Buns?

120 per 1 bun (53g) serving, and 226 per 100 g.

How much sodium is in 365 Whole Foods Market Whole Wheat Hot Dog Buns?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov