Branded Food · Nardone Bros

Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza

According to USDA FoodData Central (FDC ID 2236310, data refreshed July 2026), nutrition facts per 137.5g serving, sourced verbatim.

463
Caloriesmoderate density
27.5g
Proteinhigh · 55% DV
34.4g
Carbsgood source · 13% DV
22.0g
Fathigh · 28% DV
463 calories per 137.5g serving

Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza contains 463 calories per 137.5g serving according to USDA FoodData Central. It has 27.5g of protein, 22.0g of fat, and 34.4g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 72% of USDA whole foods

The verdict

Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza carries 20.0g of protein per 100g, more than 72% of USDA whole foods.

20.0g
protein per 100g
Top 28%
protein vs USDA whole foods
337
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza by Nardone Bros contains 463 calories per 137.5g serving (337 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 27.5g of protein, 22.0g of fat, and 34.4g of carbohydrates per 137.5g serving. Dietary fiber: 2.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza is catalogued there as FDC ID 2236310, a branded food entry from Nardone Bros. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (27% DV).

Note: at 719mg per 137.5g serving (31% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 137.5g Amount per serving Calories 463 % Daily Value* Total Fat 22g 28% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 52mg 17% Sodium 719mg 31% Total Carbohydrate 34g 13% Dietary Fiber 3g 10% Total Sugars 4g Includes 0g Added Sugars 0% Protein 28g Vitamin D 0mcg 0% Calcium 491mg 38% Iron 3mg 15% Potassium 18mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 137.5g serving · 337 kcal per 100g basis

Macro Breakdown

463
Calories per 137.5g serving
337 kcal per 100g (USDA basis)

463 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
463 kcal = 23% of FDA 2,000 kcal Daily Value
P: 27.5gF: 22.0gC: 34.4g
27.5g
Protein
55% DV
22.0g
Total Fat
28% DV
34.4g
Carbs
13% DV
2.8g
Fiber
10% DV
4.1g
Sugar
no FDA DV
719mg
Sodium
31% DV

Values shown per 137.5g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza ranks on protein

Its 20.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 28% higher than 72% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.0 G
9%
Energy 337 KCAL
Fiber, total dietary 2.0 G
7%
Protein 20.0 G
40%
Total Sugars 3.0 G
Total lipid (fat) 16.0 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG
27%
Iron, Fe 2 MG
11%
Potassium, K 13 MG
0%
Sodium, Na 523 MG
23%

Lipids

Nutrient Amount % DV
Cholesterol 38 MG
13%
Fatty acids, total saturated 9.0 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza delivers 27.5g of protein per 100g, more than 72% of USDA whole foods. See the protein ranking
  • It carries 463 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 27% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza contains 463 calories per 137.5g serving (337 cal per 100g basis, USDA storage). It has 27.5g of protein, 22.0g of fat, and 34.4g of carbohydrates.
What are the macros in Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza?
Per 137.5g serving, Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza has 27.5g protein (24% of calories), 22.0g fat, and 34.4g carbs. Fiber: 2.8g. Sugar: 4.1g.
How much sodium is in Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza contains 719mg of sodium per 137.5g serving, which is 31% of the recommended daily limit (2,300mg).
Is Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza high in fiber?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza contains 2.8g of dietary fiber per 137.5g serving, which is 10% of the daily recommended value (28g).
Is Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza keto-friendly?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza has 34.4g of carbs per 137.5g serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza good for a diet?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza has 463 calories per 137.5g serving. With 27.5g of protein, it can help with satiety. Fat content: 22.0g.
What vitamins and minerals are in Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza is notably rich in Calcium, Ca (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza compare to other foods?
Nardone Bros Whole Wheat Self-Rising Buffalo Style Chicken Pizza provides 463 calories and 27.5g protein per 137.5g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2236310) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 137.5g serving for this product, the headline values (calories, macros) are multiplied by 137.5/100 = 1.375 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.