GetFoodFacts

Jewel Bake Shop · Breads and Buns

Whole Wheat Stone Ground Bread

A 0.066 of loaf (57g) serving of Whole Wheat Stone Ground Bread by Jewel Bake Shop has 140 calories, less than 1g of sugars and 270mg of sodium, as submitted by West Coast Grocery Company to USDA (FoodData Central 2548674, record updated Apr 20, 2023).

Nutrition Facts

Serving size0.066 of loaf (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that West Coast Grocery Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041144825203
UPC
041144825203
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 66% carbohydrate, 16% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Wheat Stone Ground Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g4.7 g18%
Sodium474 mg464 mg54%
Protein10.5 g8.9 g74%
Calories24626722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,528 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain Wide Slice Gluten Free Bread LITTLE NORTHERN BAKEHOUSE379 mg258
Mrs Rogers Naturals Panko Breadcrumbs 190g Mrs Rogers379 mg340
Tip Top Bakery Super Vege Bread Beetroot 650g Tip Top Bakery379 mg222

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): STONE GROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHEAT BRAN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, HONEY, YEAST, VINEGAR, CORN SYRUP, MALTED BARLEY EXTRACT, CORN GRITS, SOYBEAN LECITHIN, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYME)

The statement lists 15 ingredients at the top level, beginning with Stone Ground Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2023), not the label on the shelf today.

Source: the ingredient statement West Coast Grocery Company submitted to USDA (FoodData Central 2548674).

More Jewel Bake Shop breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jewel Bake Shop, Seeded Cocktail Rye2502.08 g708 mg
Jewel Bake Shop, Pumpernickel Cocktail Ry250n/a708 mg
Herb De Provence Pave2161.96 g471 mg
Jewel Bake Shop, Freshly Baked Vienna Bread2860 g607 mg
Bread, Pumpkin Raisin32114.29 g643 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jewel Bake Shop Whole Wheat Stone Ground Bread?

140 per 0.066 of loaf (57g) serving, and 246 per 100 g.

How much sodium is in Jewel Bake Shop Whole Wheat Stone Ground Bread?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record West Coast Grocery Company submitted to USDA, last updated Apr 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov