Wegmans · Breads and Buns
Whole Wheat Twice-baked Croutons
A 2 Tbsp (7g) serving of Whole Wheat Twice-baked Croutons by Wegmans has 35 calories, 1g of sugars and 65mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2473608, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2473608, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890002223
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 93% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 4.7 g | 93% |
| Sodium | 929 mg | 464 mg | 96% |
| Protein | 14.3 g | 8.9 g | 94% |
| Calories | 500 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other croutons in this aisle
307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Croutons Soup Mandel GEFEN | 718 mg | 462 |
| Baked Croutons T. Marzetti Company | 714 mg | 500 |
| Schar, Croutons SCHAR | 714 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, CANOLA OIL, SEASONING (SUGAR, WHEY, SALT, TOMATO*, GARLIC*, NATURAL FLAVOR [AUTOLYZED YEAST EXTRACT], ROMANO CHEESE [COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], VINEGAR POWDER [MALTODEXTRIN, VINEGAR], SPICES, PARSLEY*, DISODIUM PHOSPHATE, LACTIC ACID), RYE CHOPS, SALT, OATS, WATER, YEAST, CRACKED WHEAT, VITAL WHEAT GLUTEN, CARAWAY SEEDS, NATURAL BUTTER FLAVOR (CONTAINS MILK), ASCORBIC ACID (VITAMIN C).
The statement lists 13 ingredients at the top level, beginning with Whole Wheat Flour, Canola Oil, Seasoning (sugar. Its own allergen line reads: "Contains MILK), ASCORBIC ACID (VITAMIN C)". For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2473608).
More Wegmans breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese & Garlic Twice-baked Croutons | 500 | 0 g | 929 mg |
| Zesty Italian Twice-baked Croutons | 500 | 14.29 g | 1,071 mg |
| Lightly Seasoned Twice-baked Croutons | 500 | 0 g | 786 mg |
| Sea Salt & Pepper Large Cut Croutons Crunchy French Bread | 500 | 0 g | 1,143 mg |
| Caesar Twice-baked Croutons | 500 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Whole Wheat Twice-baked Croutons?
35 per 2 Tbsp (7g) serving, and 500 per 100 g.
How much sodium is in Wegmans Whole Wheat Twice-baked Croutons?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov