Wholee Granolee · Cereal
Wholee Granola, Nutty Buckeye
A 1/4 cup (28g) serving of Wholee Granola, Nutty Buckeye by Wholee Granolee has 130 calories, 5g of sugars and 20mg of sodium, as submitted by Pine Tree Productions to USDA (FoodData Central 1886457, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886457, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pine Tree Productions submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 610395972105
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 35% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 37% carbohydrate, 51% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 21.7 g | 35% |
| Sodium | 79 mg | 314 mg | 24% |
| Protein | 14.3 g | 8.8 g | 90% |
| Calories | 482 | 385 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 430 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Nut Granola HY-VEE | 62 mg | 406 |
| Original Gluten Free Granola FROM THE FIELDS' | 62 mg | 271 |
| Imported Swiss Granola MEMBER'S MARK | 61 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, EXTRA VIRGIN OLIVE OIL, 100% PURE MAPLE SYRUP, FLAX SEED, PUMPKIN SEEDS, PEANUTS, NATURAL PEANUT BUTTER (PEANUT). SEMI-SWEET CHOCOLATE CHIPS ****NON-GMO (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), DARK BROWN SUGAR, SEA SALT
The statement lists 9 ingredients at the top level, beginning with Rolled Oats, Extra Virgin Olive Oil, 100% Pure Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Pine Tree Productions submitted to USDA (FoodData Central 1886457).
More Wholee Granolee cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Granolee | 493 | 30.71 g | 261 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholee Granolee Wholee Granola, Nutty Buckeye?
130 per 1/4 cup (28g) serving, and 482 per 100 g.
How much sodium is in Wholee Granolee Wholee Granola, Nutty Buckeye?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pine Tree Productions submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov