Wholesome · Popcorn, Peanuts, Seeds and Related Snacks
Wholesome, Black Sesame & Cashews Nut Clusters
A 1.8 oz (50g) serving of Wholesome, Black Sesame & Cashews Nut Clusters has 300 calories, 5g of sugars and 25mg of sodium, as submitted by Wholesome Three International Co., Ltd. to USDA (FoodData Central 2033532, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2033532, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wholesome Three International Co., Ltd. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8858945520044
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 7.1 g | 52% |
| Sodium | 50 mg | 250 mg | 27% |
| Protein | 18 g | 13.3 g | 73% |
| Calories | 600 | 536 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other clusters in this aisle
295 of the 19,429 popcorn, peanuts, seeds and related snacks products are named clusters. Per 100 g their median is 500 calories, 245 mg of sodium and 10.7 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shasha, Organic Clusters, Buleberry, Almond SHASHA | 36 mg | 400 |
| Peanut Clusters Candy ESSENTIAL EVERYDAY | 36 mg | 536 |
| Milk Chocolate Covered Peanut Clusters FOOD CLUB | 36 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): CASHEW NUTS, BLACK SESAME SEEDS, RAW CANE SUGAR, GLUCOSE SYRUP,NATURAL FLAVOR, SEA SALT, REFINED RICE BRAN OIL, VITAMIN E, CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Cashew Nuts, Black Sesame Seeds, Raw Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Wholesome Three International Co., Ltd. submitted to USDA (FoodData Central 2033532).
More Wholesome popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Almond Organic Brittle Thins | 464 | 28.57 g | 571 mg |
| Honey Roasted Nuts Organic Brittle Thins | 464 | 25 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholesome, Black Sesame & Cashews Nut Clusters?
300 per 1.8 oz (50g) serving, and 600 per 100 g.
How much sodium is in Wholesome, Black Sesame & Cashews Nut Clusters?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wholesome Three International Co., Ltd. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov