The Fishin' · Fish and Seafood
Wild Caught Cod Fillets
A 4 oz (112g) serving of Wild Caught Cod Fillets by The Fishin' has 60 calories, 0g of sugars and 350mg of sodium, as submitted by Fishin' Company to USDA (FoodData Central 2643034, record updated Aug 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643034, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fishin' Company submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826504739198
- Category
- Fish and Seafood
- Records
- 1 under this UPC
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 312 mg | 509 mg | 27% |
| Protein | 13.4 g | 19.3 g | 25% |
| Calories | 54 | 159 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other fillets in this aisle
87 of the 1,235 fish and seafood products are named fillets. Per 100 g their median is 165 calories, 357 mg of sodium and 17.7 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper AMERICAN PRIDE | 242 mg | 77 |
| Pacific Salmon Fillets GREAT AMERICAN SEAFOOD IMPORTS CO. | 239 mg | 80 |
| Atlantic Salmon Boneless Fillets, Apple Citrus INLAND MARKET | 208 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): COD, WATER, SODIUM TIRPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).
The statement lists 3 ingredients at the top level, beginning with Cod, Water, Sodium Tirpolyphosphate (added To Retain Moisture).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2023), not the label on the shelf today.
Source: the ingredient statement Fishin' Company submitted to USDA (FoodData Central 2643034).
Questions about this product
How many calories are in The Fishin' Wild Caught Cod Fillets?
60 per 4 oz (112g) serving, and 54 per 100 g.
How much sodium is in The Fishin' Wild Caught Cod Fillets?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fishin' Company submitted to USDA, last updated Aug 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov