Fremont Fish Market · Frozen Fish and Seafood
Wild Caught Crunchy Fish Fillets
A 2 fillets (106g) serving of Wild Caught Crunchy Fish Fillets by Fremont Fish Market has 190 calories, 2g of sugars and 460mg of sodium, as submitted by FREMONT FISH MARKET to USDA (FoodData Central 736668, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 736668, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FREMONT FISH MARKET submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100035483
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 88% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 52% carbohydrate, 29% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 0 g | 88% |
| Sodium | 434 mg | 298 mg | 68% |
| Protein | 8.5 g | 16.1 g | 5% |
| Calories | 179 | 105 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 543 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Salmon Fillets, Garlic Cracked Pepper MOREY'S | 345 mg | 197 |
| Seasoned Grill Atlantic Salmon in a Naturally Flavored Smoky Bbq Marinade Fillets SEAPAK | 345 mg | 257 |
| Sesame Ginger Lightly Breaded Pollock Fillets HIGH LINER | 344 mg | 146 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK (GADUS CHALCOGRAMMUS), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), ONION POWDER, YEAST, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 19 ingredients at the top level, beginning with Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement FREMONT FISH MARKET submitted to USDA (FoodData Central 736668).
Questions about this product
How many calories are in Fremont Fish Market Wild Caught Crunchy Fish Fillets?
190 per 2 fillets (106g) serving, and 179 per 100 g.
How much sodium is in Fremont Fish Market Wild Caught Crunchy Fish Fillets?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FREMONT FISH MARKET submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov