GetFoodFacts

North Coast · Frozen Fish and Seafood

Wild North Atlantic Sea Scallops

A 4 oz (113g) serving of Wild North Atlantic Sea Scallops by North Coast has 100 calories, 0g of sugars and 240mg of sodium, as submitted by North Coast Sea-foods Corp. to USDA (FoodData Central 2506896, record updated Feb 14, 2023).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 240mg10%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 20mg2%
Iron 38mg211%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that North Coast Sea-foods Corp. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0634608005183
UPC
634608005183
Category
Frozen Fish and Seafood
Records
1 under this UPC

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 12% carbohydrate, 9% fat and 78% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild North Atlantic Sea Scallops against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium212 mg298 mg37%
Protein16.8 g16.1 g54%
Calories8810533%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other scallops in this aisle

113 of the 3,374 frozen fish and seafood products are named scallops. Per 100 g their median is 88 calories, 168 mg of sodium and 15.7 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Delicate Sweet Sea Scallops EASTERN FISHERIES168 mg97
Sea Scallops HEINEN'S165 mg96
Wild Caught Sea Scallops AHOLD161 mg89

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallops", one per barcode.

What is in it

Ingredients (as submitted): NORTH ATLANTIC SCALLOPS.

The statement lists 1 ingredient at the top level, beginning with North Atlantic Scallops.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.

Source: the ingredient statement North Coast Sea-foods Corp. submitted to USDA (FoodData Central 2506896).

More North Coast frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Icelandic Cod Loins790 g53 mg
Wild Atlantic Cod770 g53 mg
Naked Wild Shrimp1020 g319 mg
Naked Shrimp710 g376 mg
Raw, Peeled & Deveined Naked Shrimp710 g389 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in North Coast Wild North Atlantic Sea Scallops?

100 per 4 oz (113g) serving, and 88 per 100 g.

How much sodium is in North Coast Wild North Atlantic Sea Scallops?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record North Coast Sea-foods Corp. submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov