GetFoodFacts

Grey Wolf Mountain · Other Soups

Wolf Mountain, Creamy Potato Soup Mix

Per 100 g, Wolf Mountain, Creamy Potato Soup Mix by Grey Wolf Mountain has 390 calories, 13g of sugars and 2230mg of sodium, as submitted to USDA (FoodData Central 2033428). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories390
% Daily Value*
Total Fat 9g12%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2230mg97%
Total Carbohydrate 72g26%
Dietary Fiber 3g9%
Total Sugars 13g
Includes Added Sugars not declared
Protein 8g15%
Vitamin D not declared
Calcium 150mg12%
Iron 1.9mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Vigo Importing Company submitted to USDA. Check the USDA record.

0071072096000
UPC
071072096000
Category
Other Soups
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 91% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 72% carbohydrate, 20% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wolf Mountain, Creamy Potato Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.8 g2.2 g91%
Sodium2,231 mg339 mg82%
Protein7.7 g3.7 g71%
Calories3859988%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,838 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ramen Noodle Soup, Imitation Chicken Flavor TRADITION1,776 mg412
Vegetarian Miso Ramen Soup MIKE'S MIGHTY GOOD1,771 mg417
Classic Chicken Noodle Soup READYWISE1,771 mg343

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, MODIFIED CORN STARCH, SWEET WHEY (MILK), SUNFLOWER OIL, MALTODEXTRIN, ONIONS, SEA SALT, GARLIC, MONOSODIUM GLUTAMATE, SODIUM CASEINATE (MILK), CORN MEAL, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL*, PARSLEY, POWDERED CHICKEN MEAT, MONO AND DIGLYCERIDES, NATURAL TOCOPHEROLS, SPICES, SODIUM ALUMINOSILICATE AND/OR SILICON DIOXIDE (FLOW AGENT), TURMERIC, CELERY EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The statement lists 24 ingredients at the top level, beginning with Potatoes, Modified Corn Starch, Sweet Whey (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.

Source: the ingredient statement Vigo Importing Company submitted to USDA (FoodData Central 2033428).

Questions about this product

How many calories are in Grey Wolf Mountain Wolf Mountain, Creamy Potato Soup Mix?

390 per 100g, and 385 per 100 g.

How much sodium is in Grey Wolf Mountain Wolf Mountain, Creamy Potato Soup Mix?

2230mg per 100 g (97% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Vigo Importing Company submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov