Woopee Cookies · Cookies and Biscuits
Woopee Cookies, Lemon Cremes
A 28g serving of Woopee Cookies, Lemon Cremes has 130 calories, 9g of sugars and 105mg of sodium, as submitted by Bud's Best Cookies, Inc. to USDA (FoodData Central 2048451, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2048451, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bud's Best Cookies, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 745527220424
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 32.1 g | 48% |
| Sodium | 375 mg | 300 mg | 71% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cremes in this aisle
145 of the 13,787 cookies and biscuits products are named cremes. Per 100 g their median is 471 calories, 329 mg of sodium and 3.6 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mismatched Sandwich Cremes Cookies Delicious Cane Sugar Frosting Sandwiched Between Chocolate and Vanilla-flavoured Cookies 365 WHOLE FOODS MARKET | 296 mg | 481 |
| Carr's Cookies Ginger Lemon Cremes 7.05oz Kellogg Company US | 295 mg | 478 |
| Vanilla Cremes Sandwich Cookies LOWES FOODS | 294 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF SODIUM BICARBONATE, SALT, CORNSTARCH, SOY LECITHIN, CITRIC ACID, NATURAL LEMON FLAVOR, YELLOW #5 LAKE.
The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Bud's Best Cookies, Inc. submitted to USDA (FoodData Central 2048451).
Questions about this product
How many calories are in Woopee Cookies, Lemon Cremes?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Woopee Cookies, Lemon Cremes?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bud's Best Cookies, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov