Wow · Cookies and Biscuits
Wow, Wheat & Gluten Free Cookies, Oregon Oatmeal
A 2 oz (57g) serving of Wow, Wheat & Gluten Free Cookies, Oregon Oatmeal has 200 calories, 18g of sugars and 210mg of sodium, as submitted by WOW Baking Company to USDA (FoodData Central 1852401, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1852401, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WOW Baking Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857929004592
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 46% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 32.1 g | 46% |
| Sodium | 368 mg | 300 mg | 70% |
| Protein | 5.3 g | 5 g | 51% |
| Calories | 351 | 464 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Chips Deluxe Cookies Coconut 11oz Kellogg Company US | 294 mg | 532 |
| Vanilla Creme Golden Sandwich Cookies FOOD CLUB | 294 mg | 471 |
| Creme Sandwich Cookies, Vanilla Golden SMART SENSE | 294 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OATS, BUTTER (MILK), BROWN SUGAR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED APRICOTS (UNDRIED APRICOTS, RICE FLOUR), GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), EGGS, UNSULPHURED MOLASSES, POTATO STARCH, CORN STARCH, PURE VANILLA, SALT, BAKING SODA, CINNAMON, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Gluten Free Oats, Butter (milk), Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement WOW Baking Company submitted to USDA (FoodData Central 1852401).
More Wow cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wow, Snickerdoodle Cookies | 404 | 31.58 g | 368 mg |
| Wow, Cookies, Lemon Burst | 410 | 24.36 g | 346 mg |
| Wow, Cookies, Chocolate Chip | 421 | 35.09 g | 281 mg |
| Wow, Wheat & Gluten Free Cookie, Ginger Molasses | 423 | 29.49 g | 218 mg |
| Wow, Wheat & Gluten Free Cookie, Chocolate Chip | 423 | 38.46 g | 295 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wow, Wheat & Gluten Free Cookies, Oregon Oatmeal?
200 per 2 oz (57g) serving, and 351 per 100 g.
How much sodium is in Wow, Wheat & Gluten Free Cookies, Oregon Oatmeal?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WOW Baking Company submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov