Mambo · Frozen vegetables
Yautia Malanga White Dasheen
A 3/4 cup (110g) serving of Yautia Malanga White Dasheen by Mambo has 120 calories, 2g of sugars and 50mg of sodium, as submitted by Quirch Foods Company to USDA (FoodData Central 2463863, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2463863, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quirch Foods Company submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 665072641591
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 28% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 28% |
| Sodium | 47 mg | 24 mg | 73% |
| Protein | 2.7 g | 2.4 g | 66% |
| Calories | 109 | 43 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE DASHEEN (SODIUM BISULFITE AS A PRESERVATIVE).
The statement lists 1 ingredient at the top level, beginning with White Dasheen (sodium Bisulfite As a Preservative).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Quirch Foods Company submitted to USDA (FoodData Central 2463863).
More Mambo frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn | 94 | 5.88 g | 18 mg |
| Mixed Veggies 5-way Blend | 59 | 3.53 g | 41 mg |
| All Natural Green Beans Habichuelas | 41 | 2.35 g | 0 mg |
| All Natural Green Beans | 35 | 3.53 g | 6 mg |
| Broccoli | 29 | 1.18 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mambo Yautia Malanga White Dasheen?
120 per 3/4 cup (110g) serving, and 109 per 100 g.
How much sodium is in Mambo Yautia Malanga White Dasheen?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quirch Foods Company submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov