Branded Food · YERBUCHA

Yerbucha Yerba Mate Kombucha, Smashing Berries

According to USDA FoodData Central (FDC ID 2437145, data refreshed July 2026), nutrition facts per 300ml serving, sourced verbatim.

390
Calorieslow density
36.0g
Proteinhigh · 72% DV
4.0g
Carbslow · 1% DV
25.0g
Fathigh · 32% DV
390 calories per 300ml serving

Yerbucha Yerba Mate Kombucha, Smashing Berries contains 390 calories per 300ml serving according to USDA FoodData Central. It has 36.0g of protein, 25.0g of fat, and 4.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Yerbucha Yerba Mate Kombucha, Smashing Berries is protein-dense for its calories, with 12.0g of protein per 100g.

12.0g
protein per 100g
Top 44%
protein vs USDA whole foods
130
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Yerbucha Yerba Mate Kombucha, Smashing Berries by YERBUCHA contains 390 calories per 300ml serving (130 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 36.0g of protein, 25.0g of fat, and 4.0g of carbohydrates per 300ml serving. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Yerbucha Yerba Mate Kombucha, Smashing Berries is catalogued there as FDC ID 2437145, a branded food entry from YERBUCHA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Yerbucha Yerba Mate Kombucha, Smashing Berries reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Yerbucha Yerba Mate Kombucha, Smashing Berries balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 300ml Amount per serving Calories 390 % Daily Value* Total Fat 25g 32% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 96mg 32% Sodium 510mg 22% Total Carbohydrate 4g 1% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 36g Vitamin D 0mcg 0% Calcium 21mg 2% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 300ml serving · 130 kcal per 100g basis

Macro Breakdown

390
Calories per 300ml serving
130 kcal per 100g (USDA basis)

390 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
390 kcal = 20% of FDA 2,000 kcal Daily Value
P: 36.0gF: 25.0gC: 4.0g
36.0g
Protein
72% DV
25.0g
Total Fat
32% DV
4.0g
Carbs
1% DV
2.1g
Fiber
7% DV
4.0g
Sugar
no FDA DV
510mg
Sodium
22% DV

Values shown per 300ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Yerbucha Yerba Mate Kombucha, Smashing Berries ranks on protein

Its 12.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Yerbucha Yerba Mate Kombucha, Smashing Berries vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.3 G
0%
Energy 130 KCAL
Fiber, total dietary 0.70 G
3%
Protein 12.0 G
24%
Total Sugars 1.3 G
Total lipid (fat) 8.3 G
11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG
1%
Iron, Fe 0 MG
2%
Sodium, Na 170 MG
7%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Yerbucha Yerba Mate Kombucha, Smashing Berries delivers 36.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 390 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Yerbucha Yerba Mate Kombucha, Smashing Berries?
Yerbucha Yerba Mate Kombucha, Smashing Berries contains 390 calories per 300ml serving (130 cal per 100g basis, USDA storage). It has 36.0g of protein, 25.0g of fat, and 4.0g of carbohydrates.
What are the macros in Yerbucha Yerba Mate Kombucha, Smashing Berries?
Per 300ml serving, Yerbucha Yerba Mate Kombucha, Smashing Berries has 36.0g protein (37% of calories), 25.0g fat, and 4.0g carbs. Fiber: 2.1g. Sugar: 4.0g.
How much sodium is in Yerbucha Yerba Mate Kombucha, Smashing Berries?
Yerbucha Yerba Mate Kombucha, Smashing Berries contains 510mg of sodium per 300ml serving, which is 22% of the recommended daily limit (2,300mg).
Is Yerbucha Yerba Mate Kombucha, Smashing Berries high in fiber?
Yerbucha Yerba Mate Kombucha, Smashing Berries contains 2.1g of dietary fiber per 300ml serving, which is 7% of the daily recommended value (28g).
Is Yerbucha Yerba Mate Kombucha, Smashing Berries keto-friendly?
With only 4.0g of carbs per 300ml serving, Yerbucha Yerba Mate Kombucha, Smashing Berries can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Yerbucha Yerba Mate Kombucha, Smashing Berries good for a diet?
Yerbucha Yerba Mate Kombucha, Smashing Berries has 390 calories per 300ml serving. With 36.0g of protein, it can help with satiety. Fat content: 25.0g.
How does Yerbucha Yerba Mate Kombucha, Smashing Berries compare to other foods?
Yerbucha Yerba Mate Kombucha, Smashing Berries provides 390 calories and 36.0g protein per 300ml serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2437145) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 300ml serving for this product, the headline values (calories, macros) are multiplied by 300/100 = 3.000 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.