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Yocrunch · Yogurt

Yocrunch, Cereal Bowl, 1% Milkfat Yogurt with Kellogg's Frosted Flakes, Vanilla

One container (133g) serving of Yocrunch, Cereal Bowl, 1% Milkfat Yogurt with Kellogg's Frosted Flakes, Vanilla has 80 calories, 13g of sugars and 50mg of sodium, as submitted by The Yofarm Company to USDA (FoodData Central 1850294, record updated Dec 5, 2017).

Values for the declared serving and per 100 g. FoodData Central 1850294, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 container (133g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 50mg2%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Yofarm Company submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046675027850
UPC
046675027850
Category
Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 52% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 74% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yocrunch, Cereal Bowl, 1% Milkfat Yogurt with Kellogg's Frosted Flakes, Vanilla against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.8 g9.3 g52%
Sodium38 mg47 mg30%
Protein2.3 g4.4 g5%
Calories608218%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

What is in it

Ingredients (as submitted): LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH MODIFIED, NATURAL FLAVORS. KELLOGG'S FROSTED FLAKES CEREAL: MILLED CORN, SUGAR, MALT FLAVOR, SALT, IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, BHT FOR FRESHNESS, VITAMIN D, VITAMIN B12.

The statement lists 18 ingredients at the top level, beginning with Lowfat Yogurt: Cultured Pasteurized Grade a Lowfat Milk, Sugar, Food Starch Modified. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2017), not the label on the shelf today.

Source: the ingredient statement The Yofarm Company submitted to USDA (FoodData Central 1850294).

More Yocrunch yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Yocrunch, Yopa!, Greek Nonfat Yogurt with 9 Whole Grain Granola, Blueberries7111.11 g30 mg
Vanilla Lowfat Yogurt with Milk Chocolate Candies7110.59 g44 mg
Vanilla Lowfat Yogurt with Chunky Cookie Pieces!7111.5 g44 mg
Vanilla Lowfat Yogurt with Peanut Chocolate Candies719.73 g44 mg
Vanilla Lowfat Yogurt with Cracklin' Cherry Candy Toppers7110.62 g44 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Yocrunch, Cereal Bowl, 1% Milkfat Yogurt with Kellogg's Frosted Flakes, Vanilla?

80 per 1 container (133g) serving, and 60 per 100 g.

How much sodium is in Yocrunch, Cereal Bowl, 1% Milkfat Yogurt with Kellogg's Frosted Flakes, Vanilla?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Yofarm Company submitted to USDA, last updated Dec 5, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov