First Street · Popcorn, Peanuts, Seeds and Related Snacks
Yogurt Pretzels
A 6 pieces (40g) serving of Yogurt Pretzels by First Street has 200 calories, 23g of sugars and 150mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2500211, record updated Dec 20, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2633559.
Values for the declared serving and per 100 g. FoodData Central 2500211, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512122651
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 96% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 60% carbohydrate, 38% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 7.1 g | 96% |
| Sodium | 375 mg | 250 mg | 64% |
| Protein | 2.5 g | 13.3 g | 1% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 296 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Barricini, Dark Chocolate Pretzels BARRICINI | 298 mg | 474 |
| 365 Everyday Value, Organic Pretzels, Milk Chocolate 365 EVERYDAY VALUE | 290 mg | 419 |
| Peppermint Flavored Dark Chocolate Coated Pretzels Meijer, Inc. | 289 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): YOGURT COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST).
The statement lists 1 ingredient at the top level, beginning with Yogurt Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2500211).
More First Street popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Espresso Beans | 500 | 40 g | 0 mg |
| Cranberry Trail Mix | 500 | 30 g | 17 mg |
| Hot & Spicy a Blend of Peanuts, Corn Nuts, Sesame Sticks, Pumpkin Seed Kernels & Rice Crackers Mix | 500 | 3.33 g | 733 mg |
| Dark Chocolate & Berries a Blend of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix | 500 | 28.57 g | 125 mg |
| Greek Yogurt a Blend of Cranberries, Greek Yogurt Chips, Peanuts, Pumpkin Seed Kernels, Almonds, Cashews & Pecans Trail Mix | 500 | 36.67 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every First Street product (1,694)each with its place in its category
- Everything Smart & Final Iris Corporation submits (1,943 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in First Street Yogurt Pretzels?
200 per 6 pieces (40g) serving, and 500 per 100 g.
How much sodium is in First Street Yogurt Pretzels?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov