Ei Sembrador · Frozen Bread and Dough
Yuca & Cheese Bread
A 70g serving of Yuca & Cheese Bread by Ei Sembrador has 150 calories, 11g of sugars and 300mg of sodium, as submitted by L & J General International to USDA (FoodData Central 2103472, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103472, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L & J General International submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099336008040
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 85% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 30% carbohydrate, 50% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.7 g | 3.3 g | 85% |
| Sodium | 423 mg | 480 mg | 36% |
| Protein | 11.4 g | 7.5 g | 93% |
| Calories | 221 | 316 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bread in this aisle
231 of the 1,077 frozen bread and dough products are named bread. Per 100 g their median is 308 calories, 509 mg of sodium and 8.8 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Rye Style Whole Grain Bread THREE BAKERS | 338 mg | 206 |
| Spinach & Cheddar Flatbread Breakfast Sandwich GOOD FOOD MADE SIMPLE | 336 mg | 168 |
| Cheese Louise!, Shortbread Cookies, Lemon Zest CHEESE LOUISE! | 321 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CULTURES (SOY PROTEIN, WHEY, LACTIC ACID), RENNET AND ENZYMES), TAPIOCA STARCH, EGGS AND WATER.
The statement lists 3 ingredients at the top level, beginning with White Cheese (pasteurized Milk, Salt, Calcium Chloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement L & J General International submitted to USDA (FoodData Central 2103472).
Questions about this product
How many calories are in Ei Sembrador Yuca & Cheese Bread?
150 per 70g serving, and 221 per 100 g.
How much sodium is in Ei Sembrador Yuca & Cheese Bread?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L & J General International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov