Member's Mark · Other Deli
Yukon Gold Mashed Potatoes
A 124g serving of Yukon Gold Mashed Potatoes by Member's Mark has 120 calories, 3g of sugars and 480mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2448895, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448895, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968073916
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 59% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 49% carbohydrate, 37% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 59% |
| Sodium | 387 mg | 353 mg | 57% |
| Protein | 4 g | 7.9 g | 20% |
| Calories | 97 | 159 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other potatoes in this aisle
229 of the 3,317 other deli products are named potatoes. Per 100 g their median is 126 calories, 329 mg of sodium and 5.6 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simply Homestyle Turkey Meatloaf with Mashed Potatoes & Gravy CEDARLANE | 303 mg | 134 |
| Sinful Scalloped Potatoes WHOLE FOODS MARKET | 298 mg | 174 |
| Premium Mashed Potatoes OLD HOME | 295 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): YUKON GOLD POTATOES, MILK WITH VITAMIN D, BUTTER (SWEET CREAM, SALT), WATER, SEA SALT, NATURAL FLAVOR (GUM ARABIC, SALT, ORGANIC COCONUT OIL, NATURAL FLAVOR), BLACK PEPPER, NISIN PREPARATION (SALT, NISIN AS AN ANTIMICROBIAL).
The statement lists 8 ingredients at the top level, beginning with Yukon Gold Potatoes, Milk with Vitamin D, Butter (sweet Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2448895).
More Member's Mark other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Pot Roast and Gravy | 107 | 0.71 g | 321 mg |
| Fully Baked Scalloped Potatoes | 121 | 2.14 g | 429 mg |
| Carrots, Parsnips & Apples with Cider Butter Glaze | 71 | 8.85 g | 168 mg |
| 100% Yukon Gold Mashed Potatoes | 129 | 1.43 g | 386 mg |
| Five Cheese Macaroni | 164 | 3.08 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Yukon Gold Mashed Potatoes?
120 per 124g serving, and 97 per 100 g.
How much sodium is in Member's Mark Yukon Gold Mashed Potatoes?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov