GetFoodFacts

Gefen · Breads and Buns

Zesty Flavor Caesar Croutons

A 2 tablespoons (7g) serving of Zesty Flavor Caesar Croutons by Gefen has 35 calories, 2g of sugars and 60mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2623057, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 tablespoons (7g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0710069806504
UPC
710069806504
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 99% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 gSugar per 100 g across 10,293 breads and buns products0 g29 gmedian 5 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zesty Flavor Caesar Croutons against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g4.7 g99%
Sodium857 mg464 mg96%
Protein14.3 g8.9 g94%
Calories50026799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other croutons in this aisle

307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 55 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Paneriso, Herb & Garlic Croutons PANERISO650 mg350
Croutons, Herb & Garlic BASQUE BOULANGERIE CAFE643 mg357
Mini Croutons OSEM643 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, NON-HYDROGENATED PALM OIL, SEASONING BLEND (FINE CRUMBS [WHEAT FLOUR, YEAST, SALT, VEGETABLE OIL], ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA, YEAST EXTRACT, SILICON DIOXIDE), YEAST, SALT, HERB EXTRACT

The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Non-hydrogenated Palm Oil, Seasoning Blend (fine Crumbs [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2623057).

More Gefen breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Onion Garlic Savory Flavor Croutons50028.57 g1,000 mg
Mini Croutons Soup Mandel462n/a718 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gefen Zesty Flavor Caesar Croutons?

35 per 2 tablespoons (7g) serving, and 500 per 100 g.

How much sodium is in Gefen Zesty Flavor Caesar Croutons?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cachere Distributing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov