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Von Hanson's Snacks · Popcorn, Peanuts, Seeds and Related Snacks

Zesty Herb Seasoned Pretzels

A 14 pieces (30g) serving of Zesty Herb Seasoned Pretzels by Von Hanson's Snacks has 150 calories, less than 1g of sugars and 530mg of sodium, as submitted by VonHanson's Snacks, Inc. to USDA (FoodData Central 2554751, record updated Apr 14, 2023).

Nutrition Facts

Serving size14 pieces (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1.2mg7%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VonHanson's Snacks, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0858814007292
UPC
858814007292
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zesty Herb Seasoned Pretzels against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium1,767 mg250 mg99%
Protein6.7 g13.3 g17%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pretzels in this aisle

856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 853 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Russell Stover, Crunchy Pretzels, Milk Chocolate RUSSELL STOVER1,409 mg500
Flamin' Hot Thin Crisps Pretzels ROLD GOLD1,393 mg429
Pretzels Thins, Jalapeno Jack KROGER1,393 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVINI, FOLIC ACIOJ, CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, NATURAL FLAVOR, SEASONING (SALT, SUGAR, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH] GARLIC AND ONION, SPICES, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, MOLASSES GRANULES [REFINERY SYRUP, MOLASSES), DEXTROSE, CARAMEL COLOR). LESS THAN 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING.,

The statement lists 1 ingredient at the top level, beginning with Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2023), not the label on the shelf today.

Source: the ingredient statement VonHanson's Snacks, Inc. submitted to USDA (FoodData Central 2554751).

More Von Hanson's Snacks popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Crunch Seasoned Pretzels50016.67 g900 mg
Smoky Barbecue Seasoned Pretzels4673.33 g1,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Von Hanson's Snacks Zesty Herb Seasoned Pretzels?

150 per 14 pieces (30g) serving, and 500 per 100 g.

How much sodium is in Von Hanson's Snacks Zesty Herb Seasoned Pretzels?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VonHanson's Snacks, Inc. submitted to USDA, last updated Apr 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov