Golden Flake · Chips, Pretzels and Snacks
Zesty Ranch Dip Style Potato Chips
One oz (28g) serving of Zesty Ranch Dip Style Potato Chips by Golden Flake has 160 calories, less than 1g of sugars and 360mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2403809, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2403809, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072080107061
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,286 mg | 607 mg | 94% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 571 | 500 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 6,715 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kale Chips Dishaka, LLC | 1,026 mg | 478 |
| Barbeque Flavored Potato Chips UTZ | 1,025 mg | 530 |
| Sea Salt Veggie Chips GOOD HEALTH | 1,025 mg | 495 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), SALT, BUTTERMILK, NATURAL FLAVORS, MALTODEXTRIN, COCONUT OIL, GARLIC POWDER, YEAST EXTRACT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DEXTROSE, ONION POWDER, TOMATO POWDER, SPICES, CREAM, CITRIC ACID, CULTURED NONFAT MILK, PAPRIKA, LACTIC ACID, SUGAR, MALIC ACID, VINEGAR, NONFAT MILK, SODIUM CASEINATE.
The statement lists 24 ingredients at the top level, beginning with Potatoes, Vegetable Oil (may Contain One or More of the Following: Cottonseed Oil, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2403809).
More Golden Flake chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dip Style Mesquite Barbecue Potato Chips, Dip Style | 571 | 7.14 g | 714 mg |
| Dip Style Cheddar & Sour Cream Potato Chips | 571 | 3.57 g | 1,000 mg |
| No Salt Added Thin & Crispy Potato Chips | 571 | 0 g | 18 mg |
| Original Thin & Crispy Potato Chips | 571 | 0 g | 607 mg |
| Kickin' Dill Ranch Potato Chips | 571 | 3.57 g | 1,107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Flake Zesty Ranch Dip Style Potato Chips?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Golden Flake Zesty Ranch Dip Style Potato Chips?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov