GetFoodFacts

Golden Flake · Chips, Pretzels and Snacks

Dip Style Cheddar & Sour Cream Potato Chips

One oz (28g) serving of Dip Style Cheddar & Sour Cream Potato Chips by Golden Flake has 160 calories, less than 1g of sugars and 280mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2390972, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072080015625
UPC
072080015625
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dip Style Cheddar & Sour Cream Potato Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium1,000 mg607 mg83%
Protein7.1 g7.1 g27%
Calories57150092%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 6,207 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Salt Organic Beet Chips RHYTHM794 mg412
Cheddar Cheese Crispers Potato and Wheat Chips RITZ793 mg483
Crav'em Snacks, Ripple Potato Chips, Sour Cream & Cheddar CRAV'EM SNACKS792 mg528

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), WHEY, CANOLA OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, SALT, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DISODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, ARTIFICIAL COLORS (INCLUDING: YELLOW #5, YELLOW #6, EXTRACTS OF ANNATTO), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

The statement lists 19 ingredients at the top level, beginning with Potatoes, Vegetable Oil (may Contain One or More of the Following: Cottonseed Oil, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2390972).

More Golden Flake chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dip Style Mesquite Barbecue Potato Chips, Dip Style5717.14 g714 mg
No Salt Added Thin & Crispy Potato Chips5710 g18 mg
Zesty Ranch Dip Style Potato Chips5713.57 g1,286 mg
Original Thin & Crispy Potato Chips5710 g607 mg
Kickin' Dill Ranch Potato Chips5713.57 g1,107 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Golden Flake Dip Style Cheddar & Sour Cream Potato Chips?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in Golden Flake Dip Style Cheddar & Sour Cream Potato Chips?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov