Food
Multiple meat sandwich nutrition facts
A typical portion of multiple meat sandwich (1 miniature/slider; 75 g, multiple meat sandwich on white) has 140 calories and 10g of protein (USDA FoodData Central). USDA lists 4 descriptions of it: per 100 g they range from 189 calories (multiple meat sandwich on wheat) to 211 (multiple meat sandwich on white, with cheese).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Multiple meat sandwich on white, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 12.9g
- more than 60% of 8,218 USDA reference foods
- Calories per 100 g
- 190
- more than 52% of reference foods
- Sodium per 100 g
- 708mg
- more than 90% of reference foods
1 miniature/slider weighs 75 g in USDA's record for Multiple meat sandwich on white (FDC 2707082); across 4 records of multiple meat sandwich USDA weighs it at 75 to 85 g, so a linked record can show a different gram weight for the same measure.
Where the calories come from: 46% carbohydrate, 27% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Selenium16 µg in 1 miniature/slider (75 g), 29% of the Daily Value
- Niacin4.0 mg in 1 miniature/slider (75 g), 25% of the Daily Value
- Thiamin0.2 mg in 1 miniature/slider (75 g), 18% of the Daily Value
- Folate55 µg DFE in 1 miniature/slider (75 g), 14% of the Daily Value
- Riboflavin0.2 mg in 1 miniature/slider (75 g), 12% of the Daily Value
- Vitamin B120.3 µg in 1 miniature/slider (75 g), 12% of the Daily Value
- Phosphorus143 mg in 1 miniature/slider (75 g), 11% of the Daily Value
- Vitamin B60.2 mg in 1 miniature/slider (75 g), 11% of the Daily Value
Source: USDA FoodData Central (FDC 2707082), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of multiple meat sandwich USDA describes
Multiple meat sandwich on white… has the most calories per 100 g (211); the fewest: Multiple meat sandwich on wheat (189)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Multiple meat sandwich on white | 190 | 12.9 g | 5.6 g | 708 mg |
| Multiple meat sandwich on wheat, with cheese | 210 | 14.5 g | 8.7 g | 743 mg |
| Multiple meat sandwich on white, with cheese | 211 | 13.8 g | 8.5 g | 746 mg |
| Multiple meat sandwich on wheat | 189 | 13.7 g | 5.8 g | 704 mg |
Every nutrient in this record (65)
The portion is 1 miniature/slider (75 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 9.65 g | 12.9 g | 19% |
| Total lipid (fat) | 4.21 g | 5.62 g | 5% |
| Carbohydrate, by difference | 16.2 g | 21.7 g | 6% |
| Energy | 143 kcal | 190 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 42.7 g | 57.0 g | |
| Total Sugars | 1.97 g | 2.62 g | |
| Fiber, total dietary | 0.75 g | 1.00 g | 3% |
| Cholesterol | 23.3 mg | 31.0 mg | 8% |
| Fatty acids, total saturated | 1.19 g | 1.58 g | 6% |
| Fatty acids, total monounsaturated | 1.46 g | 1.95 g | |
| Fatty acids, total polyunsaturated | 1.17 g | 1.56 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 78.0 mg | 104 mg | 6% |
| Iron, Fe | 1.43 mg | 1.91 mg | 8% |
| Magnesium, Mg | 16.5 mg | 22.0 mg | 4% |
| Phosphorus, P | 143 mg | 190 mg | 11% |
| Potassium, K | 224 mg | 298 mg | 5% |
| Sodium, Na | 531 mg | 708 mg | 23% |
| Zinc, Zn | 0.94 mg | 1.26 mg | 9% |
| Copper, Cu | 0.058 mg | 0.078 mg | 6% |
| Selenium, Se | 15.9 µg | 21.2 µg | 29% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 0 µg | 0 µg | 0% |
| Carotene, beta | 0 µg | 0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.21 mg | 0.28 mg | 1% |
| Vitamin D (D2 + D3) | 0.15 µg | 0.20 µg | 1% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 13.5 µg | 18.0 µg | |
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | 0% |
| Thiamin | 0.22 mg | 0.29 mg | 18% |
| Riboflavin | 0.16 mg | 0.22 mg | 12% |
| Niacin | 4.00 mg | 5.33 mg | 25% |
| Vitamin B-6 | 0.19 mg | 0.26 mg | 11% |
| Folate, total | 36.0 µg | 48.0 µg | |
| Vitamin B-12 | 0.29 µg | 0.39 µg | 12% |
| Choline, total | 25.6 mg | 34.1 mg | 5% |
| Vitamin K (phylloquinone) | 0.30 µg | 0.40 µg | 0% |
| Folic acid | 27.0 µg | 36.0 µg | |
| Folate, food | 9.00 µg | 12.0 µg | |
| Folate, DFE | 54.8 µg | 73.0 µg | 14% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.0015 g | 0.0020 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0.0015 g | 0.0020 g | |
| SFA 10:0 | 0.0037 g | 0.0050 g | |
| SFA 12:0 | 0.0060 g | 0.0080 g | |
| SFA 14:0 | 0.021 g | 0.028 g | |
| SFA 16:0 | 0.79 g | 1.05 g | |
| SFA 18:0 | 0.34 g | 0.45 g | |
| MUFA 18:1 | 1.32 g | 1.76 g | |
| PUFA 18:2 | 1.03 g | 1.37 g | |
| PUFA 18:3 | 0.088 g | 0.12 g | |
| PUFA 20:4 | 0.026 g | 0.035 g | |
| PUFA 22:6 n-3 (DHA) | 0.0015 g | 0.0020 g | |
| MUFA 16:1 | 0.11 g | 0.15 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.024 g | 0.032 g | |
| PUFA 20:5 n-3 (EPA) | 0.0015 g | 0.0020 g | |
| MUFA 22:1 | 0.0067 g | 0.0090 g | |
| PUFA 22:5 n-3 (DPA) | 0.0037 g | 0.0050 g |
Source: USDA FoodData Central, FDC 2707082: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in multiple meat sandwich?
140 in 1 miniature/slider (75 g) of multiple meat sandwich on white; 189 to 211 per 100 g across USDA's descriptions.
How much protein is in multiple meat sandwich?
10g in 1 miniature/slider; 12.9 g per 100 g.
How much sodium is in multiple meat sandwich?
530mg in 1 miniature/slider; 708 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov